Thread by @TheForeverAlpha

8 Reasons You Need More Muscle Mass (Thread):

Muscle mass of course makes you look better, but it's not just the external.

Your internal world improves too.

You become more disciplined.

You become more confident.

And all of this carries over into everything you do. Nice.

Here's reason #1 - It makes you stand out against an ever-fattening Western population.

As all other people gain weight (which statistically, they will), you will continue to look better & better with each passing year, making you rise above this parade of pansies.

Next:

Reason #2: It builds mental toughness

Most people are incredibly fragile, and obviously this isn't a good way to be in a world that punishes fragility.

You need to be mentally tough.

Building muscle will do this, and it carries over into everything you do.

Next:

Reason #3: The world responds better to you

Now, there's two factors that go into this.

1) You look better
2) You become more confident

BECAUSE you know you look better than ever, your confidence ALSO improves. BOTH will make people open up to you instantly.

Next:

Reason #4: Testosterone is decreasing, betas are increasing

T levels are declining across all ages, across the Western world, and the 'normal' ranges are falling, so you have loads of men thinking they're perfectly fine, when they're not.

Muscle is a key antidote to this...

Reason #5: You will have less health & mobility issues in your old age

Most people can't travel when they're old.

Most people end up locked up in some shitty home.

This will be incredibly unlikely if you lift weights & NEVER SKIP LEG DAY!

Next:

Reason #6: You will look better than your competition

You're essentially in competition with other men the same age as you, and you want to look better than them.

What better way, than to gain muscle, improve your v-taper, and fill out your clothes?

Reason #7: Metabolism increases, diet adherence increases

As you burn more calories at rest, it becomes easier to eat at a calorie deficit without starving (especially if you're IF'ing and eating 'clean').

Muscle goes up, fat goes down.

Awesome.

Reason #8: The confidence you gain carries over into all other areas of your life

You become more confident in business.

You become more confident with women.

You become more confident in social circles.

It literally improves everything else you do.

Finally:

You know you need:

+ Bigger arms
+ A thicker chest
+ Wider back
+ 3D delts

And this program is designed to do exactly that.

YOU HAVE 8 DAYS LEFT:

foreveralphablog.co.uk/the-warrior-pr…

Then you might as well get your ass on my email list, because that's where all the real juicy content gets shared.

Intermittent Fasting
Full body training
Staying 10% bf year-round

And much more:

foreveralphablog.co.uk/get-intermitte…