Thread by @JulietCObodo

Day 21 #30DaysofThreads

~How To Use Your Brainwaves To Accelerate Your Success~

Understanding your brainwaves is essential to figuring out what type of sound therapy, hypnosis & even meditation is right for you.

Whether you download one of my hypnosis & subliminal audios (eh hem on sale for Black Friday fwrdinstitute.com/activation-and…)

Or

Listen to videos on Youtube you should pick the right Hz for your goal.

WHAT ARE BRAINWAVES?

They’re the communication between neurons in our brain and are the basis of all our thoughts, emotions& behavior.

Brainwaves are produced by synchronized electrical pulses from masses of neurons communicating with each other.

You can actually detect brainwaves using sensors on the scalp.

Our brainwaves change according to what we’re doing and feeling.

Lower brainwaves= tired
Higher brainwaves= wired

Brainwave speed is measured in Hertz

DELTA WAVES (.5 TO 3 HZ) slowest but loudest brainwaves

~Occur during deep meditation/hypnosis
~Restorative & healing sleep
~Gateway to empathy & emotions

I use these in my Sleep Your Way To 100K program to help shift your identity & beat imposter syndrome.

THETA WAVES (3 TO 8 HZ)

~Occur during sleep & deep meditation.

~Gateway to focus, learning & memory.

I use these in my Master Your Studies program to help you absorb & integrate what you learn quickly & easily.

ALPHA WAVES (8 TO 12 HZ)

Occur when you’re in quiet thought but not meditating.

Gateway to tuning into the present. Your NOW.

I use these in my day time subliminal audios because alpha waves act as a screensaver for your mind.

You can go into autopilot & rest.

BETA WAVES (12 TO 38 HZ)

Occur during our regular wake state.

Gateway to focused mental activity.

To stay in this state continuously can be draining and is the cause of burnout.

Hypnosis, meditation & subliminals give you a break from this frequency.

GAMMA WAVES (38 TO 42 HZ)

Occurs in a state of super consciousness & spiritual awakening.

The fastest of brain waves & allow you to simultaneously process of info from different brain areas.

They pass information rapidly & quietly so the mind has to be quiet to access gamma.

My audio engineer was able to incorporate this into my audios for:

Master Your Vibration to help you beat burnout & seasonal depression.

Master Your Money to help you find new ways to create wealth.

Master Your Studies to be able to subconsciously tap into information your subconscious recorded while you were studying.

When your brainwaves are out of balance they can cause:

~anxiety
~sleep problems
~impulsive behavior
~anger
~some types of depression
~ADD
~insomnia

Hypnosis w/ subliminal audios allow you to train your brainwaves naturally without any side effects.

Each Brain Training Bundle includes:

Hypnosis Audios
Supercharged Subliminals
Optimized Visualization w/Gamma Waves

Get the bundles for 50% off

fwrdinstitute.com/activation-and…