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It's been a very busy week for everyone. The world is fighting #COVID19 together as one. And yet life must go on. I hope everyone is taking rest this weekend. Here are some recommendations from @WHO
- Do something healthy. If you can, get outside, enjoy fresh air, take a walk or bike ride with family & friends.
- If you can’t go outside, you might try yoga or tai chi inside your home.
- Continue washing your hands often and with care, following @WHO guidelines. Use soap or commercial hand sanitizer. Soap is actually great if local shops have run out of sanitizer solution.
- If you’re feeling unwell, stay home. If your friend or relatives are unwell, don’t visit them, especially if they’re in an elder care facility or nursing home. You can always phone them up or communicate digitally.
- When greeting people, best to avoid elbow bumps because they put you within 1 meter of the other person. I like to put my hand on my heart when I greet people these days.
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