Thread by @jyotirgamya_org

📢 The Coronavirus pandemic has brought concerns for families and children. Increased face time and lack of space are major challenges. 😣 #FamilyLife #COVID19

💡 Families face disruptions in daily routines and worry about the safety of distant members. Single-parent families and those with special needs face additional hardships. 😔 #PandemicStruggles #FamilyChallenges

🌍 Amid the pandemic, the earth is healing, but families need to focus on physical and mental health. Eat well, exercise, and build deeper bonds with others. 🌿 #HealingEarth #Wellbeing

💭 The pandemic's impact on family mental health can be long-lasting. Increased anxiety, stress, conflict, and risk of abuse are some potential effects. 🤝 #MentalHealth #FamilyWellness

💪 Tips to face the pandemic individually: take care of yourself, talk to a confidant, and build self-awareness. Share responsibilities and take turns for rest. 🌞 #SelfCare #Relationships

👨‍👩‍👧‍👦 Tips for couples/parents: prioritize self-care, educate children on safety, limit exposure to COVID news, and involve children in household chores. 👪 #FamilyCare #ParentingTips

👵 Tips for the elderly: normalize the impact of the pandemic, maintain routines, and provide reassurance. Help them cope with change and avoid panic. 🧓 #ElderlyCare #RoutineMaintenance

🏠 Tips to face the pandemic as a family: encourage expression of emotions, make a daily routine, engage in indoor activities, and create boundaries. 🎭 #FamilyBonding #IndoorFun

📅 Make a timetable for the family's daily routine and plan indoor activities together. Find time for breathing exercises, reading, games, and virtual connections. ⏰ #DailyRoutine #QualityTime

🚧 Create and respect boundaries within the family. Give each other space to foster individuality and avoid conflicts. Balance family time with personal time. 🗺️ #Boundaries #FamilyHarmony

🗣️ Talk about your feelings and seek professional help if needed. Expressing emotions and getting therapy can help process experiences and cope with challenges. 🗨️💙 #TalkItOut #SeekSupport

📢 Struggling with the impact of the pandemic on your family? Our thread offers valuable tips and insights to promote #FamilyWellness and cope with #COVID19 challenges.

Let's prioritize #MentalHealth and build stronger bonds. 💪💙
bit.ly/3OudBzz

#PandemicStruggles #FamilyChallenges