Discover and read the best of Twitter Threads about #mentalhealthawareness
Most recents (24)
1/6 ๐ Today is #CleanAirDay, and I am so thrilled to have spent my morning at @HBInfants School interacting with the children the power of science and technology in combating air pollution! This was covered by @itvcalendar on tv tonight at 6pm. A thread ๐ #AirQuality 
2/6 ๐งช The highlight of my day was interacting with these bright young minds and introducing them to the world of air pollution sensors. Their questions on how the sensors work were a pleasant reminder of the curiosity and wisdom that comes with youth. #STEMEducation
3/6 ๐ค One intriguing question was, "Why this specific school?" Well, Hunters Bar Infants School serves as a living example of how proactive measures can mitigate the effects of air pollution on a local level. @HBInfants #LocalHeroes
#mentalhealth
#MentalHealthMatters
#MentalHealthAwareness
Overjustification Effect: The phenomenon where the introduction of external rewards or incentives for an intrinsically motivated behavior leads to a decrease in intrinsic motivation.
#MentalHealthMatters
#MentalHealthAwareness
Overjustification Effect: The phenomenon where the introduction of external rewards or incentives for an intrinsically motivated behavior leads to a decrease in intrinsic motivation.
๐ Undermining Intrinsic Motivation: External rewards can undermine the inherent enjoyment and personal satisfaction derived from an activity, reducing the individual's motivation to engage in it.
๐ Shift in Focus: The introduction of extrinsic rewards shifts the person's focus from the intrinsic value of the activity to the desire for the external reward, diminishing their intrinsic motivation.
#mentalhealth
#MentalHealthMatters
#MentalHealthAwareness
#HPD ๐งต๐งต๐งต
Histrionic Personality Disorder (HPD) is characterized by a pattern of excessive attention-seeking and emotional expression.
#MentalHealthMatters
#MentalHealthAwareness
#HPD ๐งต๐งต๐งต
Histrionic Personality Disorder (HPD) is characterized by a pattern of excessive attention-seeking and emotional expression.
๐ Individuals with HPD often have an intense desire to be the center of attention and are skilled at drawing attention to themselves through dramatic and flamboyant behaviors.
๐ They may exhibit exaggerated emotions and have a tendency to be theatrical, appearing more emotional than the situation warrants.
This is my dear friend, Nakita.
Nakita and I were medical school classmates and both interns in New York City. Nakita tragically took her own life on May 26.
She is such a beautiful soul. She was so fun to be around. She was intelligent, charismatic, and confident. (1/x)
Nakita and I were medical school classmates and both interns in New York City. Nakita tragically took her own life on May 26.
She is such a beautiful soul. She was so fun to be around. She was intelligent, charismatic, and confident. (1/x)
She loved a good Afrobeats and Caribbean music party, and was even more excited when Haitian music got its time to shine ๐ญ๐น๐๐ฟ. We danced, laughed, and learned together.
Nakita was also so earnest. She had the keen ability to really challenge you in deep conversation and (2/x)
Nakita was also so earnest. She had the keen ability to really challenge you in deep conversation and (2/x)
ask those "hard" questions. That made it easy to open up to her, and I always admired her thoughts.
Nakita also was an advocate. She was an active member in SNMA during medical school and our GW White Coats for Black Lives. We protested together in 2020 in DC ๐ข๐ชง. (3/x)
Nakita also was an advocate. She was an active member in SNMA during medical school and our GW White Coats for Black Lives. We protested together in 2020 in DC ๐ข๐ชง. (3/x)
#mentalhealth
#MentalHealthMatters
#MentalHealthAwareness
#Anxiety disorder is a condition characterized by excessive worry, fear, and unease. People with anxiety disorder often experience intense and persistent feelings of tension, nervousness, and restlessness.
#MentalHealthMatters
#MentalHealthAwareness
#Anxiety disorder is a condition characterized by excessive worry, fear, and unease. People with anxiety disorder often experience intense and persistent feelings of tension, nervousness, and restlessness.
๐ณ Common symptoms include rapid heartbeat, shortness of breath, sweating, trembling, and difficulty concentrating.
โก๏ธ Strategies to overcome anxiety
๐ Identify triggers: Pay attention to situations, thoughts, or events that tend to trigger your anxiety. Knowing your triggers can help you prepare and develop strategies to cope with them effectively.
๐ Identify triggers: Pay attention to situations, thoughts, or events that tend to trigger your anxiety. Knowing your triggers can help you prepare and develop strategies to cope with them effectively.
Social media platforms like #TikTok and #Instagram Reels have brought light-hearted fun into our lives, but we must acknowledge the darker side. Accounts disguised as legitimate platforms can prey on vulnerable children, raising concerns about their safety. #OnlineExploitation
The illusion of a #falsenarrative is prevalent on these platforms. Influencers project an idealized version of their lives, emphasizing glamorous experiences and seemingly perfect relationships. This content distorts reality, setting unrealistic standards for viewers.
Children, in particular, are tempted to imitate what they see online. They observe couples having fun, driving, holidaying, and engaging in activities they may not fully comprehend. This desire to replicate can lead to a dangerous vulnerability to online predators. #OnlineSafety
#mentalhealth
#MentalHealthMatters
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#Depression is a mental health condition that can make a person feel sad, empty, or hopeless for an extended period of time. It affects emotions, thoughts, and overall well-being.
#MentalHealthMatters
#MentalHealthAwareness ๐งต๐งต๐งต
#Depression is a mental health condition that can make a person feel sad, empty, or hopeless for an extended period of time. It affects emotions, thoughts, and overall well-being.
๐ Some common symptoms of depression include low mood, loss of interest in activities, changes in appetite or sleep patterns, fatigue, difficulty concentrating, and thoughts of self-harm or suicide.
โก๏ธ Strategies to overcome depression
๐ Seek professional help: Consult with a mental health professional, such as a therapist or psychiatrist, who can provide guidance and tailored treatment options.
๐ Seek professional help: Consult with a mental health professional, such as a therapist or psychiatrist, who can provide guidance and tailored treatment options.
#mentalhealth
#MentalHealthMatters
#MentalHealthAwareness
#Schizophrenia is a chronic and severe mental disorder characterized by a range of symptoms, including hallucinations, delusions, disorganized thinking and speech, diminished emotional expression, and social withdrawal.
#MentalHealthMatters
#MentalHealthAwareness
#Schizophrenia is a chronic and severe mental disorder characterized by a range of symptoms, including hallucinations, delusions, disorganized thinking and speech, diminished emotional expression, and social withdrawal.
๐งต The onset of schizophrenia typically occurs in late adolescence or early adulthood, although it can affect individuals at any age.
๐งต Genetic factors play a significant role in the development of schizophrenia, with a higher risk observed in individuals who have close relatives with the disorder.
#MentalHealthMonth
#MentalHealthMatters
#MentalHealthAwareness
#Cognitive dissonance refers to the psychological discomfort or tension that arises when a person holds conflicting beliefs, values, attitudes, or behaviors.
#MentalHealthMatters
#MentalHealthAwareness
#Cognitive dissonance refers to the psychological discomfort or tension that arises when a person holds conflicting beliefs, values, attitudes, or behaviors.
โ It occurs when there is a perceived inconsistency between one's thoughts, beliefs, or actions, creating a state of mental discomfort.
โ Cognitive dissonance can arise from various situations, such as when a person engages in behaviors that contradict their values or when they hold two conflicting beliefs simultaneously.
#mentalhealth
#MentalHealthMatters
#MentalHealthAwareness
#Frustration is the feeling of being upset or disappointed when things don't go as expected or desired, but it's important to find ways to manage it and keep moving forward.
#MentalHealthMatters
#MentalHealthAwareness
#Frustration is the feeling of being upset or disappointed when things don't go as expected or desired, but it's important to find ways to manage it and keep moving forward.
โHow to overcome frustrationโ
๐ Practice deep breathing exercises and progressive muscle relaxation to release tension and calm your mind.
๐ Practice deep breathing exercises and progressive muscle relaxation to release tension and calm your mind.
๐ Engage in regular physical exercise to reduce stress and boost endorphin levels, which can improve your mood.
#mentalhealth
#MentalHealthAwareness
#relationship ๐งต๐งต๐งต
7 Things people in a healthy relationship would never do
#MentalHealthAwareness
#relationship ๐งต๐งต๐งต
7 Things people in a healthy relationship would never do
He/ She Will not share your secrets with anyone.
He/ She Will not use your own points or secrets against you.
#mentalhealth
#MentalHealthAwareness
Obsessive-Compulsive Disorder (OCD) is a mental health condition characterized by the presence of obsessions and/or compulsions.
#MentalHealthAwareness
Obsessive-Compulsive Disorder (OCD) is a mental health condition characterized by the presence of obsessions and/or compulsions.
๐ Obsessions are intrusive and unwanted thoughts, images, or urges that cause significant distress and anxiety.
๐ Compulsions are repetitive behaviors or mental acts that individuals feel driven to perform in response to their obsessions.
"As we celebrate #AAPIHeritageMonth, the key word is 'belonging' for our patients, faculty, staff and students."
- Chancellor and Provost @jeffreypgold welcomes keynote @knguyenpoetry at @unmc @NebraskaMed for Asian American Heritage Month.
- Chancellor and Provost @jeffreypgold welcomes keynote @knguyenpoetry at @unmc @NebraskaMed for Asian American Heritage Month.
"Poetry and medicine are rarely mentioned in the same sentence, which is why I am so excited to join the two today. It is the art of taking what is unknowable and making it known."
- @knguyenpoetry, Vietnamese American award-winning poet and keynote for #AAPIHeritageMonth
- @knguyenpoetry, Vietnamese American award-winning poet and keynote for #AAPIHeritageMonth
"What makes narrative medicine so important is its emphasis on the literary arts. It boldly claims that an understanding of storytelling is necessary in medicine. It transforms a patient from symptom input to a real person who lives outside the diagnosis."
- @knguyenpoetry #AAPI
- @knguyenpoetry #AAPI
#mentalhealth
#MentalHealthAwareness
#MentalHealthAwarenessMonth
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Schizotypal Personality Disorder (SPD) is a mental disorder that falls under the category of Cluster A personality disorders, which are characterized by odd, eccentric behavior and beliefs.
#MentalHealthAwareness
#MentalHealthAwarenessMonth
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Schizotypal Personality Disorder (SPD) is a mental disorder that falls under the category of Cluster A personality disorders, which are characterized by odd, eccentric behavior and beliefs.
Symptoms of schizotypal personality disorder
โก Suspiciousness or paranoia, and a tendency to interpret events in unusual or idiosyncratic ways.
โก Suspiciousness or paranoia, and a tendency to interpret events in unusual or idiosyncratic ways.
โก Odd beliefs, such as belief in telepathy, ESP, magical thinking, or having unusual abilities or powers.
#mentalhealth
#MentalHealthAwareness
#MentalHealthAwarenessMonth
Schizoid Personality Disorder (SPD) is a mental health condition characterized by a lack of interest in social relationships and a limited range of emotional expression.
Some of the symptoms of SPD:
#MentalHealthAwareness
#MentalHealthAwarenessMonth
Schizoid Personality Disorder (SPD) is a mental health condition characterized by a lack of interest in social relationships and a limited range of emotional expression.
Some of the symptoms of SPD:
๐ Persistent disinterest in social relationships and a preference for solitary activities.
๐ A lack of desire for close relationships, including romantic relationships.
#mentalhealth
#MentalHealthAwareness
#MentalHealthAwarenessMonth
Paranoid Personality Disorder (PPD) is a mental health condition that involves a pervasive distrust and suspicion of others, even when there is no evidence to support these beliefs.
Here some of the symptoms of PPD
#MentalHealthAwareness
#MentalHealthAwarenessMonth
Paranoid Personality Disorder (PPD) is a mental health condition that involves a pervasive distrust and suspicion of others, even when there is no evidence to support these beliefs.
Here some of the symptoms of PPD
๐ Persistent and unfounded suspicions of others, without evidence to support them.
๐ Preoccupation with the belief that others are trying to harm, deceive, or exploit you.
#MentalHealthMatters
#MentalHealthAwareness
#MentalHealthAwarenessMonth
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#Recovery from mental health challenges is a journey, not a destination. It requires self-awareness, treatment, support, and resilience. But with each step forward, hope and healing are possible.
#MentalHealthAwareness
#MentalHealthAwarenessMonth
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#Recovery from mental health challenges is a journey, not a destination. It requires self-awareness, treatment, support, and resilience. But with each step forward, hope and healing are possible.
๐ณ Acceptance: Acceptance of the mental health condition and its impact on life is the first step towards recovery.
๐ณ Self-awareness: Develop self-awareness to recognize symptoms and triggers, and to develop coping strategies.
#MentalHealth #MentalHealthAwareness
#MentalHealthAwarenessMonth
Self-Care and Coping Strategies for Mental Health
#MentalHealthAwarenessMonth
Self-Care and Coping Strategies for Mental Health
โฏ๏ธ Practice relaxation techniques such as deep breathing, meditation, or yoga.
โฏ๏ธ Exercise regularly to boost endorphins, reduce stress, and improve overall well-being.
Are you feeling overwhelmed by the constant news of Black people being murdered by police and vigilantes and other acts of racial violence? You're not alone. It's important to recognize the toll this takes on our mental health and well-being. #racialtrauma #mentalhealth a ๐งต
Research shows that exposure to repeated acts of racial violence can cause symptoms of stress, trauma and anxiety, such as flashbacks, nightmares, & hypervigilance. It's crucial to take steps to manage these feelings & prioritize self-care. #mentalhealthawareness #selfcaretaking
Coping with racial stress & trauma requires intentional efforts to protect yourself from overwhelming news coverage. Consider taking breaks from the news and setting boundaries around social media use. Set firm boundaries w/others around their mentions of it. #mentalwellness
Anxiety affects 264 million people worldwide. Read this thread to discover how an executive director overcame social anxiety and depression, earning two graduate degrees and traveling to over 50 countries.
Learn to deal with anxiety effectively and live a fulfilling life. #MentalHealthAwareness #OvercomingAnxiety #AnxietyDisorders
๐ 40 million Americans (18.1% of the population) suffer from anxiety disorders each year. #anxietyawareness #mentalhealth
1/ ๐ Thread: Disenfranchised Grief ๐
Let's dive into the world of #grief that isn't openly acknowledged or socially supported, known as "disenfranchised grief". We'll cover its definition, examples, and ways to support people experiencing it. ๐ค #MentalHealth #Support
Let's dive into the world of #grief that isn't openly acknowledged or socially supported, known as "disenfranchised grief". We'll cover its definition, examples, and ways to support people experiencing it. ๐ค #MentalHealth #Support
2/ ๐ง Origin of the Concept
The concept of disenfranchised #grief was first introduced by Dr. Kenneth J. Doka. He recognized the unique challenges faced by those experiencing grief that wasn't openly acknowledged or validated by society. #DisenfranchisedGrief #GriefEducation
The concept of disenfranchised #grief was first introduced by Dr. Kenneth J. Doka. He recognized the unique challenges faced by those experiencing grief that wasn't openly acknowledged or validated by society. #DisenfranchisedGrief #GriefEducation
3/ ๐ Definition
Disenfranchised #grief is a type of grief that society tends to overlook or minimize. It often results from losses that don't fit socially acceptable narrative, making it harder to find validation and support. #InvisibleGrief #Loss
Disenfranchised #grief is a type of grief that society tends to overlook or minimize. It often results from losses that don't fit socially acceptable narrative, making it harder to find validation and support. #InvisibleGrief #Loss
๐New Publication๐We examined the effect of telehealth expansion on counseling service-seeking intention via DiD analysis, providing support for #telehealth. We also highlighted worsened racial disparities in mental health. #TherapistTwitter
doi.org/10.1002/jcad.1โฆ
thread (1/8)
doi.org/10.1002/jcad.1โฆ
thread (1/8)
Results from DiD show the shift to telehealth wasn't associated with a change in counseling service-seeking intentions among clients, both for racial/ethnic minorities and White individuals. (2/8) #MentalHealthServices #Access
Implication 1: no evidence suggests declines in counseling service-seeking intentions after the universal shift to telehealth around March 15, 2020. Current policies tied to telehealth should continue beyond the pandemic. @CounselingViews @ACA_CTOnline #TelehealthPolicy (3/8)
#MentalHealth #MentalIllness #TW #Suicide
A desire to pick myself up, 'carry on', focus on future goals; balanced/contrasted with the need to stop the denial; accept the reality of just how serious things have been. ARE. STILL.
My discharge letter uses the words 'fatal'.
1/17
A desire to pick myself up, 'carry on', focus on future goals; balanced/contrasted with the need to stop the denial; accept the reality of just how serious things have been. ARE. STILL.
My discharge letter uses the words 'fatal'.
1/17
2 Mental Health Act Assessments in 7 days.
4 nights in an acute general hospital. For treatment.
*They* can't all be wrong. Exaggerating. Coercive. Risk averse.
*I* have to take responsibility for causing concern.
Responsibility but not blame.
*I* have had to revisit my
2/17
4 nights in an acute general hospital. For treatment.
*They* can't all be wrong. Exaggerating. Coercive. Risk averse.
*I* have to take responsibility for causing concern.
Responsibility but not blame.
*I* have had to revisit my
2/17
Safety plan; again and again and again. And right now that means 'family supervision'. But in my own home. Where I want to be. Where I am safer. At the moment: change is constant and I must also acknowledge that.
And I am still p*ssed off at the way the #MHAA was undertaken
3/17
And I am still p*ssed off at the way the #MHAA was undertaken
3/17
#Anger #mentalhealth #mentalhealthsupport #MentalHealthAwareness
#MentalHealthMatters
#Thread ๐งต๐งต๐งต
Some potential strategies for managing anger
#MentalHealthMatters
#Thread ๐งต๐งต๐งต
Some potential strategies for managing anger
โก Recognize early warning signs of anger, such as tense muscles or irritability
โก Practice relaxation techniques, such as deep breathing or meditation
