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, 7 tweets, 2 min read Read on Twitter
Hearing about sexual violence in the media and online can be very difficult for survivors and their loved ones. Remember to take care of yourself during these times. Below is a thread of resources:
Physical and emotional self-care after trauma:…
Practicing self-care when sexual violence is present in the news and on social media:…
Managing flashbacks:…
Self-care for loved ones of survivors:…
Every survivor has different methods of self-care and managing the effects of sexual violence. Explore to find the ways that work best for you and remember, the National Sexual Assault Hotline is available for support: 800.656.HOPE &
Local help is available. Find a sexual assault service provider near you at
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