Clinical dietitians just awakening to faulty nutritional science of last 50 years; going to be really tough for national dietitian organizations when finally called on allegiances/financial ties to Big Agriculture. Special prayers for vegan dietitians & coming disappointments.
@GenBrandX “5-6 years consuming broad spectrum of plant based foods(including juicing) & eating organic whole foods, many aspects of my health declined...loss of lean tissue, diminished strength, gut disruption & dental decay. An animal based lifestyle has reversed this for me”.
ME: Welcome back to the Paleolithic World of your ancestors. Their genes figured it out for you. Go get those Mastodons! Ignorant doctors from the 20th Century screwed up nutritional advice for all of us.
Insulin resistance (IR) is beginning to explain diabetes & coronary artery disease. There is an easily performed insulin test, a curve of measurements over 2 hours, that detects IR.
Low Carbohydrate High Fat (LCHF) seems the way to defeat Insulin Resistance & to easily loose weight. Some of my patients no longer need diabetes meds. Meat, butter, cheese, & meat fat all good. What do you have to lose, but only with a doctor’s advice. Called “Ketogenic”.
Over time, Vegans & Fruitarians might not be getting proper doses of certain important nutritional substances.
A concept to keep in mind is that a large part of the tongue is devoted to “sweet”; likely to make us seek out Vitamin C in fruits; human’s have mutational inability to make C in the body.
Our bodies are giant sugar/fructose/sucrose sponges, which are filled up by carbohydrates, which digest to sugars. Best to keep the sugar sponge depleted for good health.
@threadreaderapp unroll
