"When we (@Metabolic_Mind) mention mental illness we're referring to severe
#depression #bipolar disorder or
#schizophrenia. But everything we say also may have applied to #ADD #OCD #anxiety moderate depression, #PTSD and more." (1/12)
#depression #bipolar disorder or
#schizophrenia. But everything we say also may have applied to #ADD #OCD #anxiety moderate depression, #PTSD and more." (1/12)
@Metabolic_Mind I have seen it SIGNIFICANTLY improve or lead to remission in literally all of these disorders in my private practice and via my online Brain Fog Recovery Program. (2/12) #therapists #counselors #mentalhealthcounselor
@Metabolic_Mind It's ok to have hope that you can feel better. When you are suffering from any of these disorders, hope is a little scary. You don't want to be disappointed. Sometimes it's easier to practice acceptance of how you are feeling. (3/12) #hope #spoons #chronicillness
@Metabolic_Mind But I want you to know this is not some weird fad. This is not woo-woo. This is some hard-core #science playing out in people's lives. This is an evidence-based treatment for mental illness (4/12) #research
@Metabolic_Mind Sometimes, the first steps are just getting your head around
1) the possibility you can reduce your symptoms
2) allowing yourself to imagine what your life might look like without your symptoms
3) getting the courage to explore who you might be without those symptoms (5/12)
1) the possibility you can reduce your symptoms
2) allowing yourself to imagine what your life might look like without your symptoms
3) getting the courage to explore who you might be without those symptoms (5/12)
@Metabolic_Mind So if you want to start exploring this as a treatment, that's ok.
It's ok to hope.
When you are ready to explore this treatment, it will be there for you. (6/12)
It's ok to hope.
When you are ready to explore this treatment, it will be there for you. (6/12)
@Metabolic_Mind I am happy to help you find providers through various directories trained in this therapy. Here are a few to explore - (7/12)
@Metabolic_Mind Don't start it willy-nilly if you are on any meds! SERIOUSLY. That can be dangerous. But let's find you prescribers willing to work with this metabolic treatment for the brain. (11/12) #metabolicpsychiatry
@Metabolic_Mind Let's find you the support you need in order to adopt the lifestyle and eating changes that bring the full power of this type of therapy to your fingertips. You are powerful and I firmly believe it is your birthright to feel kick ass. #justsayin (12/12)
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