Relationships are an ecosystem for growth & self-discovery. #RelationshipManagement π±ππ§
Avoid being too benign or too dominant. The development of trust is crucial. #TrustInRelationships π€β€οΈπ
Resolve misunderstandings with instant clarifications. Don't have unrealistic expectations. #MisunderstandingResolution πππ
Partnership is about learning from each other with consideration & understanding. #LifeLessons π‘ππ
Be willing to learn & grow in relationships. Refrain from believing you're always right. #GrowthMindset ππͺπ±
Remember to be kind, patient, & supportive of your partner. #RelationshipSupport π€β€οΈπ
π¬π Communication, respect, and balance are key to maintaining healthy relationships. Hear from relationship counselors on how to make your relationships thrive. bit.ly/3V3VwcW
Anxiety affects 264 million people worldwide. Read this thread to discover how an executive director overcame social anxiety and depression, earning two graduate degrees and traveling to over 50 countries.
Managing anxiety is crucial for our mental and physical well-being. Here are some expert tips on identifying and reducing anxiety levels. π§ββοΈπͺ bit.ly/3nt6bRK
2/12 Managing anxiety must be tailored to each person's anxiety level to prevent physical and mental harm. Seek professional help if needed. πββοΈπ
π’π§ How can we improve the quality of our relationships with ourselves and others? This article explores expert advice on relationship management.π₯π jyotirgamya.org/article/relatiβ¦
1/15 Our relationships with others reflect the quality of our relationship with ourselves. Can we change our behavior and chemistry to cultivate more positive relationships?π€π
2/15 Building and nurturing a relationship requires being available for the other person, clear communication, and meeting your partner where they are.π«π¬π€
1/12 Anger is a natural emotion that everyone experiences. However, it's important to learn how to manage it to avoid destructive outcomes. π€¬ #AngerManagement#EmotionalMaturity
2/12 In the story, Emma's inability to control her temper leads to her acting impulsively and causing harm. Her apology to Lily shows emotional maturity and taking responsibility for her actions. π #Apology#Forgiveness
3/12 Anger is often seen as negative, but it's a valid emotion. We need to accept it, find strategies to manage our expectations and recognize the sadness at its origin. π #ValidEmotions#ManageExpectations
π£ Did you know that willpower can be depleted or enhanced depending on certain practices? In this thread, we'll share expert tips on enhancing your willpower! #mentalhealth#willpower
π§ββοΈ To improve your willpower, maintaining consistency and discipline is crucial for cultivating a positive mindset. Positivity is a choice, and it leads to increased determination and willpower. #positivevibes#mentalhealth
π§ββοΈ Patience is essential in training your willpower, just like how we train our muscles. Meditation, yoga, and deep breathing can help manage stress levels that may hinder your progress. #mindfulness#stressmanagement