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Apr 25 β€’ 12 tweets β€’ 4 min read Twitter logo Read on Twitter
Relationships require effort & understanding. #RelationshipAdvice πŸ’‘πŸ’•
Open communication, mutual respect, & personal space are key factors. #HealthyRelationships πŸ—£οΈπŸ€πŸŒˆ
Understanding the difference between independence & self-reliance is essential. #RelationshipTips πŸšΆπŸ‘©β€β€οΈβ€πŸ‘¨πŸ’ͺ
Clear communication & shedding ego are crucial for relationship management. #EffectiveCommunication πŸ—£οΈπŸ’”πŸš«
Seek responsibility & duty towards each other for a long & happy relationship. #LoveAndRespect πŸ’žπŸ‘©β€β€οΈβ€πŸ‘¨πŸŒˆ
Relationships are an ecosystem for growth & self-discovery. #RelationshipManagement πŸŒ±πŸ’•πŸ§ 
Avoid being too benign or too dominant. The development of trust is crucial. #TrustInRelationships 🀝❀️😌
Resolve misunderstandings with instant clarifications. Don't have unrealistic expectations. #MisunderstandingResolution πŸ’”πŸ”πŸ™Œ
Partnership is about learning from each other with consideration & understanding. #LifeLessons πŸ’‘πŸ’‘πŸ“š
Be willing to learn & grow in relationships. Refrain from believing you're always right. #GrowthMindset πŸ“ˆπŸ’ͺ🌱
Remember to be kind, patient, & supportive of your partner. #RelationshipSupport πŸ€—β€οΈπŸ’•
πŸ’¬πŸ’• Communication, respect, and balance are key to maintaining healthy relationships. Hear from relationship counselors on how to make your relationships thrive.
bit.ly/3V3VwcW

#RelationshipGoals #HealthyRelationships #ExpertAdvice Image

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More from @jyotirgamya_org

May 2
Anxiety affects 264 million people worldwide. Read this thread to discover how an executive director overcame social anxiety and depression, earning two graduate degrees and traveling to over 50 countries.
Learn to deal with anxiety effectively and live a fulfilling life. #MentalHealthAwareness #OvercomingAnxiety #AnxietyDisorders
πŸ“ˆ 40 million Americans (18.1% of the population) suffer from anxiety disorders each year. #anxietyawareness #mentalhealth
Read 19 tweets
Apr 4
Aditi Vaze became a counselor through her gift for listening and empathizing πŸŽ§πŸ’–

#counselor #empathy.
Therapy was once dismissed as a "pseudo-science," but Aditi persisted and now values evidence-based techniques πŸ§πŸ“š

#therapy #evidencebased
Aditi faced many challenges and skeptics, but she persisted, knowing her work could help heal people. Today, she is proud to be part of a growing profession that values evidence-based techniques and rigorous training πŸ‘©β€βš•οΈπŸ’ͺ🌟

#proud #mentalhealthprofessional
Read 16 tweets
Mar 28
Managing anxiety is crucial for our mental and physical well-being. Here are some expert tips on identifying and reducing anxiety levels. πŸ§˜β€β™€οΈπŸ’ͺ
bit.ly/3nt6bRK

#anxietymanagement #mentalhealthawareness #selfcaretips #mindfulness #CBT #therapy Image
1/12 Anxiety can harm mental and physical health. The severity of anxiety determines the necessary measures to reduce it. πŸ˜ŸπŸ’”

#mentalhealth #anxiety
2/12 Managing anxiety must be tailored to each person's anxiety level to prevent physical and mental harm. Seek professional help if needed. πŸ’†β€β™€οΈπŸ™

#selfcare #mentalwellness
Read 13 tweets
Mar 21
πŸ“’πŸ§ How can we improve the quality of our relationships with ourselves and others? This article explores expert advice on relationship management.πŸ‘₯πŸ’•
jyotirgamya.org/article/relati…

#relationships #selfimprovement
1/15 Our relationships with others reflect the quality of our relationship with ourselves. Can we change our behavior and chemistry to cultivate more positive relationships?πŸ€”πŸ’­

#selfreflection #positivity
2/15 Building and nurturing a relationship requires being available for the other person, clear communication, and meeting your partner where they are.πŸ‘«πŸ’¬πŸ€

#relationshipadvice #communication
Read 16 tweets
Mar 17
1/12 Anger is a natural emotion that everyone experiences. However, it's important to learn how to manage it to avoid destructive outcomes. 🀬 #AngerManagement #EmotionalMaturity
2/12 In the story, Emma's inability to control her temper leads to her acting impulsively and causing harm. Her apology to Lily shows emotional maturity and taking responsibility for her actions. πŸ™ #Apology #Forgiveness
3/12 Anger is often seen as negative, but it's a valid emotion. We need to accept it, find strategies to manage our expectations and recognize the sadness at its origin. πŸ˜” #ValidEmotions #ManageExpectations
Read 13 tweets
Mar 14
πŸ“£ Did you know that willpower can be depleted or enhanced depending on certain practices? In this thread, we'll share expert tips on enhancing your willpower! #mentalhealth #willpower
πŸ§˜β€β™€οΈ To improve your willpower, maintaining consistency and discipline is crucial for cultivating a positive mindset. Positivity is a choice, and it leads to increased determination and willpower. #positivevibes #mentalhealth
πŸ§˜β€β™‚οΈ Patience is essential in training your willpower, just like how we train our muscles. Meditation, yoga, and deep breathing can help manage stress levels that may hinder your progress. #mindfulness #stressmanagement
Read 11 tweets

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