Stomach ulcers (gastric ulcers) are open sores within the lining of the stomach. They are a type of peptic ulcer, meaning having to do with acid. Because of the amount of acid present in the stomach and the damage that can occur,
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The most common cause of stomach ulcers is the bacterium Helicobacter pylori, or H. pylori.
Stomach ulcers are treated with antibiotics and medications to reduce and block stomach acid
Research suggests that flavonoids, also known as bioflavonoids, may be an effective additional treatment for stomach ulcers.
Flavonoids are compounds that occur naturally in many fruits and vegetables. Foods and drinks rich in flavonoids include:
soybeans
red grapeskale
broccoli
apples
berries
especially green tea
These foods may also help the body fight against the H. pylori bacteria.
Flavonoids are referred to as “gastroprotective,” which means they defend the lining of the stomach and could allow ulcers to heal.
butter
milk
yogurt
miso
kimchi
kefir
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