If you lack purpose, direction, or enjoyment in life... do these 10 things
1) Meditate
Stress, anxiety, and depression are killers. Daily meditation will help you control your negative emotions.
2) Get in the gym
A strong, healthy body is rare nowadays. Set yourself apart.
1) Meditate
Stress, anxiety, and depression are killers. Daily meditation will help you control your negative emotions.
2) Get in the gym
A strong, healthy body is rare nowadays. Set yourself apart.
3) Start a business
This is not "risky," the real risk is working a 9-5 for the rest of your life. Limited income, no sovereignty.
4) Eat better foods
Processed foods are the main killer. Stop worrying about the latest fad diet, focus on eliminating the real problem.
This is not "risky," the real risk is working a 9-5 for the rest of your life. Limited income, no sovereignty.
4) Eat better foods
Processed foods are the main killer. Stop worrying about the latest fad diet, focus on eliminating the real problem.
5) Go big, then small
You have ambitions, everyone does. Looking at the big picture is overwhelming, dumb it down into daily actionable steps that will actually get you somewhere.
6) Ditch bad friends
Surround yourself with those on the path of self-improvement, seriously.
You have ambitions, everyone does. Looking at the big picture is overwhelming, dumb it down into daily actionable steps that will actually get you somewhere.
6) Ditch bad friends
Surround yourself with those on the path of self-improvement, seriously.
7) Disappear for a year
Pick a skill, lock yourself in your room, and don't come out until your income is replaced.
8) Get outside
Go on a walk, make it a habit. Humans need sunlight and fresh air, chances are you probably aren't getting much.
Pick a skill, lock yourself in your room, and don't come out until your income is replaced.
8) Get outside
Go on a walk, make it a habit. Humans need sunlight and fresh air, chances are you probably aren't getting much.
9) It's not personal
Have a friend that told you to go fuck yourself? It's not personal, they have their own demons, focus on eliminating yours.
10) Take risks
Life without risks isn't a life worth living. Don't settle for boring and mediocre, aim for exceptional and abnormal
Have a friend that told you to go fuck yourself? It's not personal, they have their own demons, focus on eliminating yours.
10) Take risks
Life without risks isn't a life worth living. Don't settle for boring and mediocre, aim for exceptional and abnormal
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