How can society recapture resilience without war, poverty & pestilence?
Is mental & physical weakness an inevitable outcome of societal success?
Humans are hardwired to deal with physical threats, dangers & resource scarcity - via stress hormones and other mechanisms (flight/fight/freeze response).
This baseline anxiety is typically released through physical activity (labour, hunting, fighting, farming, etc.)
The threshold for what's considered a 'threat' or 'dangerous' becomes very low (or imaginary). People become 'soft' both mentally & physically.
What 'triggers' people becomes increasingly minor.
I believe it's a primary source of mental health issues. 🤔