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For those asking, frying Dodo can increase the fat in them, one small cup of fried plantains can contain as much as 14g of fat, this is already bad to your heart
Adding salt is just doubling the risk as we need just a teaspoon of salt daily
You're adding to your salt intake.
Adding salt is just doubling the risk as we need just a teaspoon of salt daily
You're adding to your salt intake.
That said, plantains are wonderful especially when cooked, as they have fibre, vitamins A, C, and B-6, magnesium and potassium
Cooked plantains contain 0g of fat, frying them is not so healthy, especially if fried in oils that contain saturated fats.
Cooked plantains contain 0g of fat, frying them is not so healthy, especially if fried in oils that contain saturated fats.
Eating fried food daily, including dodo cam increase your chances of dying early, a new research is showing especially from heart disease.
So take it easy on the fries. 😉
All in all, fried food is not necessarily a healthy food choice.
Let them that have ears, do what?
So take it easy on the fries. 😉
All in all, fried food is not necessarily a healthy food choice.
Let them that have ears, do what?
