There are foods that contain high amounts of cholesterol and fat that can contribute to this condition. They include:
Ice cream
Cheese
Fried foods
Ice cream
Processed foods
Red meat
Cakes, etc
You should check your lipid levels, talk to your doctor about it.
It's not something you can tell you have or see the symptoms until it has caused a problem
The only way to know is to check.
W
Eat food low in fat
Take lots of fibre: oats,beans, etc
Include fish in your diet
Exercise often.
Lose the extra weight.
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