Thread by @KetoCounselor

I get really happy when the people in my online program celebrate their results. This is a direct cut and paste of an email I received today, word for word. (1/12) #share #email #testimonial #brainfogrecovery #brainfog #health #experience #hr #software #energy #work

Who are you and what do you do?
"I am a 24-year-old cis woman who currently works at an HR software company." (2/12)

What were the brain fog symptom challenges you were suffering with before you began? "I struggled with concentration, which impacted my ability to focus on my work during the day. (3/12)

When I was out of the house and socializing, I had trouble concentrating on what I was doing and was constantly tired. I also experienced low energy levels at work. Afterwards, I would often be exhausted and have little energy to do anything else other than stay in bed." (4/12)

How has the Brain Fog Recovery Program positively impacted you? "It has helped me realize that managing my brain fog is doable. I don’t have to accept that my brain fog is going to be a constant factor in my life; I can take the steps I need in order to reduce my symptoms. (5/12)

It’s also informed about other factors that impact my health and energy (ex: minerals, supplements, etc.), which has helped me be more knowledgeable about my health. (6/12)

It’s also helpful knowing that there’s a community of other folks who have (and still are) experiencing similar symptoms to my own, so that I don’t have the feeling that I’m alone in my experiences." (7/12)

What are the tangible results you achieved? "I achieved better focus. Now at work I don’t often experience debilitating waves of brain fog that prevent my ability to concentrate on what I’m doing and on who I’m interacting with. (8/12)

It’s also given me better energy as I can dedicate my energy both during and outside of work to the different tasks of my day." (9/12)

What would you tell someone who is considering investing in the Brain Fog Recovery Program? "I would tell them to have a game plan for going through the program’s different components and to schedule in advance. (10/12)

I would also say that it’s worth it, but you should also know that there’ll be times where it will be difficult to commit to the program (for both internal and external reasons) so it’s ok to give yourself grace throughout the program." (11/12)

You can learn more about this program here (12/12) mentalhealthketo.com/brain-fog-reco…