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Paul Domenick🐺 @PaulMDomenick
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7 Principles of Stoicism that will enhance your Social life

1-Gratitude
2-On fearing death & rejection
3-Time wasting
4-Stop caring what others think
5-Be Present
6-Be Empathetic
7-Celebrate your friends

🏛An Intro into the mind of a Social Stoic

[ THREAD ]
1-Gratitude

“Very little is needed to make a happy life; it is all within yourself, in your way of thinking”
-Marcus Aurelius

It starts here, being grateful for all of the good that you already have

Be grateful for your friends, family, clothes, and the roof over your head
You won’t be Socially successful if you constantly feel like you’re lacking in your life

Develop this attitude of gratitude, and you’ll see how you’re cheerfulness becomes infectious for those around you

Start by looking at what you do have and be thankful for it
2-On Fearing death & rejection

“For it is not death or pain that is to be feared, but the fear of pain or death.” -Seneca

Don’t do what most do, avoid relationships and social engagement because of the possibility of rejection or failure
Don’t fear rejection, rather fear fearing rejection

Don’t fear death, fear fearing death

Because ultimately, being rejected is something you can’t control, as with death

It’s not under our control

When you fear death/rejection, you place limits on yourself

Go for it
3-Time wasting

“It isn’t that we have a short time to live, but that we waste a lot of it!”
-Seneca

Change your perspective on time

Most people are very wasteful of their allotted time—binging TV and wondering where all of their time goes.

Instead, be mindful of it
Take action now

Go talk to that girl today
Network w/ successful people now
Start exploring the world now
Start making new friends today

Stop sitting around waiting for things to come your way

Go out and make it happen, because you’re getting close to your death everyday
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4-Stop caring what others think

“Get inside him. Look at what sort of person he is. You’ll find you don’t need to strain to impress him.” -Marcus Aurelius

Stop caring about what others will say & think about you

Someone is going to judge you for some reason,get over it
Stop blindly accepting what people say about you as fact

Have you ever looked at the person saying it?

Most of the time, they have no clue What they’re taking about

Their opinion is irrelevant

Move forward & do your thing

Let no one hold you back
5- Be Present

“Life is very short and anxious for those who forget the past, neglect the present, and fear the future.”
-Seneca

Put your phone away when you’re out w/ friends or loved ones

Be in the moment and immerse yourself in the present, because it’s all you have
Don’t let fear of the future or negative aspects of the past affect you in this moment

Don’t let the past or future stop you from doing something now

This is what happens—anxiety about the future stops you from enjoying the present

Ask yourself: ” why can’t I endure this?”
6-Be Empathetic

“What brings no benefit to the hive brings none to the bee.”
-Marcus Aurelius

Go out of your way to understand others-why they think and do the things they do

Give others the same benefit of the doubt you give yourself
Remember that we humans were created to work together, as one, b/c when you contribute to others, you’re contributing to the greater good

Give to others without constantly seeking a reward—like a vine ready to give grapes—and you’ll see how people gravitate towards your energy
7- Celebrate your friends

“It’s in keeping with nature to show our friends affection & to celebrate their advancement, as if it were our very own.”
-Seneca

Giving to others is more valuable than taking from others

You need to stop worrying about what you can get from people
Instead of seeing social interactions as transaction based, see them as what you can bring to the table

How can you bring value to others?

How can you help?

Most importantly, you need to celebrate your friends victories and accomplishments as if they’re your own
Hype and pump your friends up

Make them feel good

Don’t hold back when trying to make others feel good

Do it without looking for something in return
Hope you guys enjoyed this thread

Any questions hit my DM

Talk soon,
Paul
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