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#PearlsFromGita Series
#Hare #Krishna #HariOm #BhagavadGita
Lifestyle - Middle Path - Message from the Gita
Lets take Sleeping as Example:
Sleeping is a important main component when it comes to consumption of 24 hours of the day..
#Hare #Krishna #HariOm #BhagavadGita
Lifestyle - Middle Path - Message from the Gita
Lets take Sleeping as Example:
Sleeping is a important main component when it comes to consumption of 24 hours of the day..
Nowadays many people ignore/reduce the number of hours sleep due to many reasons like office pressure,workloads etc without realizing that it is a predominant activity of our well being.
Another side is the class of people like sleeping to the extreme that is even after they wake up they again go to sleep. This also have adverse effect on the body and also the mind.
Krishna advises to follow the middle path or moderation.. Dont avoid/ reduce to the core & also go extreme but maintain balance according to your body.
Apply this analogy in your day to day activity of sleep, taking food, fasting etc...Key is Moderation not to avoid/excessive consumption.
Hari OM!
Hari OM!
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