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Top 10 normie health myths:

1. You need a balanced diet
2. Eating fat makes you fat
3. Snacking is healthy
4. Coffee is good for you
5. A glass of wine a day is okay
6. You need 8 h of sleep
7. Salt = heart disease
8. Cholesterol bad!
9. Don’t skip breakfast
10. Count calories
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Your mom.
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More from @startupdaemon see all

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sᴛᴀʀᴛᴜᴘ ᴅᴀᴇᴍᴏɴ
@startupdaemon
Whenever you feel you are in a rut, there is ALWAYS a way out – create some self-generated discomfort.

Physical and mental, the discomfort your create and accept deliberately puts you in a position of control.

Remember this principle and you will never be stuck in life again.
Discomfort you create for yourself deliberately is your first and bluntest instrument to shape the world as you will.

Whenever you accept the responsibility to create discomfort you gain power to make change.
Young men and women these days do not value discomfort and self-creation because their boomer parents never did.

Boomers wanted to put everything on the credit card of instant gratification – and destroyed the world.
Read 4 tweets
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sᴛᴀʀᴛᴜᴘ ᴅᴀᴇᴍᴏɴ
@startupdaemon
THE MASCULINE ARCHETYPES AND THE BED OF PROCRUSTES

Procrustes was the villainous son of Poseidon, the lord of the sea-ocean and patron god of old Atlantis.

The best of men inflict on themselves the same villainy as Procrustes did on his unsuspecting victims.
Every day Procrustes invited passing travellers to overnight in his mountain stronghold.

Every night Procrustes lay his guests to sleep in an iron bed.
If his guests came too short, Procrustes set to work on them with his smith’s hammer to fit them in.

If his guests proved too tall, Procrustes cut them in to size with his scythe and sickle.
Read 15 tweets
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sᴛᴀʀᴛᴜᴘ ᴅᴀᴇᴍᴏɴ
@startupdaemon
You do not need to believe anything to take action and manifest your dreams.

You do need to have the dreams.

Realize that lack of belief is never what holds you back - it's that you haven't learnt how to want things.
Allow yourself to want fearlessly.

No matter the consequences.
No matter people's judgements.
No matter if it's 'realistic'.
No matter your own insecurities.
No matter the circumstances.
No matter what.

Or suffer captive to a fake life.
Why don't people know how to want things?

They are too busy validating their beliefs about themselves and the world around them.

Suckers in life always put agency and power outside of themselves, and ask permission.

Why would you need permission to LIVE?
Read 3 tweets

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Robert Fietzke
@robert_fietzke
#Höcke habe ein "linkes Wirtschafts- und Sozialprofil", Höcke sei "linksnational und kollektivistisch unterwegs" - Ein bisschen Nachhilfe in Sachen Ideologiegeschichte für @ulfposh und @christiansoeder, weil diese erschreckende Analyseunfähigkeit ein großes Problem ist (Thread)
Höcke steht in der ideologiegeschichtlichen Traditionslinie eines völkischen "Antikapitalismus", also eines (vermeintlichen) Antikapitalismus von rechts. Dieser "Antikapitalismus" ist aber weder links noch stellt er eine materialistische Kritik der Verhältnisse dar (1)
Er ist viel mehr eine banale Kommunikationsstrategie, andere Wähler*innen-Gruppen anzusprechen, er ist und war - historisch - vor allem aber ein weiteres Ideologiegerüst, Antisemitismus salonfähig zu machen bzw. dessen Basis zu verbreitern (2)
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Linda Whaley
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Good Morning! Day 2 of #LowCarbSeattle will start soon. Today I will have individual threads for the presentations. Speakers today are @DrAseemMalhotra , @tednaiman , @obesityresolved , @LDLSkeptic , and @DaveKeto . Totally enjoying the conference. Thank you @lowcarbusa !
Today's talks: @DrAseemMalhotra Public Health Advocacy; @TedNaiman Macros & Metab; @obesityresolved Obesity Understood, Obesity Resolved; @LDLSkeptic LDL & LCHF; @DaveKeto A Deep Dive into Cholesterol & Risk.
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Obesity on the rise in UK. Ease of access to ultra processed foods feed problem. Hospitals allow junk food on their campus.
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Dr Elisabeth Poorman
@DrPoorman
Here are my #clinicalpearls from #IM2019. #meded #medtwitter #WomeninMedicine Share yours! 1/
The oral bioavailability of bumetinide and torsemide is 80-100% vs 10-100% for furosemide. If patients aren’t responding to furosemide orally, consider switching.

#IM2019 #clinicalpearls 2/
Vascular atrial fibrillation=mitral stenosis or mechanical valve. Vitamin K antagonists preferred over NOACs.

#clinicalpearls #IM2019 3/
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Bethany
@bethany2384
Low vaccination rates are a #publichealth crisis, leading to outbreaks of deadly diseases like #measles. My new research in Vaccine/@ElsevierNews provides insight into the characteristics of people who post #antivax content on #Facebook: dx.doi.org/10.1016/j.vacc…
First, I want to credit my fantastic co-authors: @MTH_Pitt @emfelter @DrToddWo @ChadTRM @PittPubHealth. This research stemmed from thousands of #antivax comments on a video on the @kidspluspgh Facebook page: facebook.com/watch/?v=10159…
We used social network, quantitative, and qualitative analyses to examine 25% of people who left these comments. Our goal was to answer questions about who these people are, the information they post, and how they are connected.
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Farrah Khan
@farrahsafiakhan
Today is #December6 the National Day Remembrance and Action on Violence Against Women. On December 6, 1989, 13 women who were engineering students and 1 woman who was an administrator at l'École Polytechnique de Montréal were murdered.
Annie St. Arneault
Geneviève Bergeron
Hélène Colgan
Nathalie Croteau
Barbara Daigneault
Anne-Marie Edward
Maud Haviernick
Barbara Kluczni-Widajewicz
Maryse Laganière
Maryse Leclair
Anne-Marie Lemay
Sonia Pelletier
Michèle Richard
Annie Turcotte
#December6 1989.
Today communities will hold memorials for the 14 women killed in 1989 & women who have killed by men in their lives this year. In Ontario @OaithDotCa with Dr. Mavis Morton @uofg put together the femicide list. Content Warning: my tweets today will be of that list. #December6
Read 53 tweets
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حسن سجواني 🇦🇪 Hassan Sajwani
@HSajwanization
Here’s the official statement by the Attorney General of #Dubai, regarding the case involving a Swedish national with her daughter at Dubai International Airport @DubaiAirports
tinyurl.com/ya333p9m via @DXBMediaOffice
Here is the full story by @TheNationalUAE Ellie #Holman, 44, arrived in #Dubai on an @Emirates flight from #London Gatwick on July 13 but immigration desk officials found her #Swedish passport expired on June 10. news.ae/2nC3T0x
#Dubai Attorney General Essam Al Humaidan said she then produced an #Iranian passport and was told she qualified for a temporary visa that allowed for a 96-hour stay, shorter than she had planned.
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