✨⚫️hgtp://✨Aranka ASKS✨ Profile picture
I AM Aranka, host of the Be U Podcast #empower #guide #love …sharing here what’s on my mind… Telegram: https://t.co/3rsKFRiphP
Jul 5 16 tweets 10 min read
Let’s talk about #mouthhygiene and the lies the #dental industry believes in and preaches… 🧵

First lie (picture below)…#fluoride Image When you brush your teeth, tongue and gums with #fluoridated #toothpaste, #fluoride is absorbed into the soft tissues of your mouth. You absorb fluoride through your gums into the inner dentin of your teeth, weakening the dentin and making it chalky from the inside out. Image
Jun 12 9 tweets 3 min read
There is something on my mind lately… #debt I mean we can hear it from everywhere we turn… but I was thinking about it in a different way, on a personal way. I wanted to make sense of it why people (my younger self included) choose debt. Short 🧵 I don’t mean debt that happens because of unfortunate events in life but debt that is consciously choosen. Example: buying a certain higher priced phone on credit; buying an out of range car on credit, jewelry whatever… one that we purposely choose.
May 28 19 tweets 15 min read
Thread on #Magnesium and why it is fundamental for our #health. #micronutrients ..many people debate the various ratios of #macronutrients like #protein, #fat, and #carbohydrates in their diet to find their optimal health. Which is great as we are #bioindividuals but most miss out on #micronutrients like #vitamins and #minerals.
May 26 4 tweets 2 min read
The concept of measuring one’s any kind of #data output is a remarkable and useful thing. The problem becomes regarding if it is voluntary and who controlls the collected data? In this case I’m affraid it isn’t for our benefit…that’s why I support @Conste11ation $DAG projects! How do you feel about this announcement?
Mar 19 41 tweets 31 min read
While #science thought us that we can even cut and paste #genes with #CRISPR technology…even with that we only influence 3% to 5% of #chronicillness. The rest depends on #how you #live your #life!!! So how do we #SelfRegulate our #body? There are 6 main steps to #selfregulation:
1. #Sleep
2. #Meditation & #StressManagement
3. #Movement / #Yoga / #Pranayama
4. #Emotions
5. #Nutrition / #Nourishment
6. #Biological Rhythms / #Grounding
Jan 6 22 tweets 16 min read
THREAD on #Shakespeare #DAG and the #bees … yes… you read that right… 🙈 1. To #bee or not to be… that is the #question… by Shakespeare
Jan 5 6 tweets 3 min read
thread on : DO YOU REALLY INNERSTAND WHY #MAGNETISM IS #MAGNESIUMISM?? “Magnetic fields are the essential, but often "secret" ingredients of the interstellar medium and the process of making stars.” phys.org/news/2022-01-c…
Nov 25, 2020 21 tweets 7 min read
Thread on Ezra.. as my mind is blown away again... Ezra —> עזרא
Nov 24, 2020 12 tweets 5 min read
Kraken and the Movie: Valerian So I just watched the movie: Valerian (thank you @JasonQ38367909) and I had a thought (well many but I share that one). What did general Filitt say when talking about why he had to do it? If you watched it you do know he never mentioned that we were in a war with an alien race.
Nov 23, 2020 7 tweets 4 min read
DEBORAH NUMBER=dimensionless number.. why do I get Stargate vibes? @JasonQ38367909 Interesting on somewhat the same thought-train “swallow-a-red-hot-ironball which you can not spit out even if you try” 👈🏻REDPILL 👉🏻THE GATELESS GATE👉🏻”like a dumb man who has had a dream” 👉🏻ENERGY👉🏻”I am not a human being”
Nov 23, 2020 13 tweets 6 min read
As you can see... not even the so called “scientist” have data on them... just press releases... sciencemag.org/news/2020/11/a… @digwarrior4kids @drjasondean @BusyDrT
Nov 23, 2020 7 tweets 3 min read
🌚🌘🌗DARK TO LIGHT🌖🌕🌝 ImageImageImage scribd.com/doc/297613832/…