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The meaning of ‘Visdhuddha’ is ‘Amrita’ or ‘Nectar’ - a sweet liquid or drink of heaven / drink of God/Goddess so Throat Chakra is centre of purification that purifies negative thoughts, feelings and emotions like guilt, fear, doubts, shame etc.
#kundalini #yoga
#kundalini #yoga
into positive thoughts, feelings and emotions like courage, self-confidence, determination, patience, control etc. Vishuddha is positioned at the throat region, near the spine, with its Kshetra or superficial activation point in the pit of the throat.
#kundalini #yoga
#kundalini #yoga
Due to its position, it is known as the Throat Chakra. The colour of Vishuddha Chakra is blue, Blue represents both the sky and the sea, and is associated with open spaces, freedom, intuition, imagination, expansiveness, inspiration and sensitivity.
#kundalini #yoga
#kundalini #yoga
How does yoga benefit your brain?
Yoga is a holistic approach to keep your body and brain healthy and active. It corrects and maintains blood circulation so oxygenated blood is constantly supplied to all body parts,
#MentalHealthAwareness #mentalhealthsupport #yoga
Yoga is a holistic approach to keep your body and brain healthy and active. It corrects and maintains blood circulation so oxygenated blood is constantly supplied to all body parts,
#MentalHealthAwareness #mentalhealthsupport #yoga
brain too which is primary requirement of all living cells, glucose is also supplied in the same way. Endocrine and other secretory glands function normally to keep the metabolism at its normal rate,
#MentalHealthAwareness #mentalhealthsupport #yoga
#MentalHealthAwareness #mentalhealthsupport #yoga
essential for a healthy body. Toxic materials are not allowed to accumulate in the body. Keeping concentration ONLY on whats being done DURING ASAN PRACTICE & PRANAYAM brain activity is brought to minimum level this gives brain cells to rest.
#MentalHealthAwareness #yoga
#MentalHealthAwareness #yoga
Yoga has a huge positive impact on our mental health. We are aware that yoga provides immense benefits to our physical health. And it has been far more popular, now more than ever since we've realized its role in improving our mental health.
#MentalHealthAwareness #yoga
#MentalHealthAwareness #yoga
In ancient times yoga united poses with breathing and concentration, to build strength and awareness about the surroundings, and to be able to build a harmonic relation between mind and body.
#MentalHealthAwareness #mentalhealthsupport #yoga
#MentalHealthAwareness #mentalhealthsupport #yoga
#Sringeri #Jagadguru #SriSri Chandrashekhara Bharati Mahaswamiji explains the importance of #Karma in simple terms & how it acts as a cleansing agent :
Sri Jagadguru, when asked about the necessity of karma explained that it is needed for the cleansing of mind. Though
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Sri Jagadguru, when asked about the necessity of karma explained that it is needed for the cleansing of mind. Though
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the real happiness lies in us, we are not aware of it because of ignorance. This ignorance does not allow us to escape the attractions of worldly pleasures. We deweed, put manure, water and then sow the seeds in the field. We also continuously watch the growth
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🧵A #MustRead : #Jagadguru #Shankaracharya #SriSri #Chandrashekara Bharathi Mahaswamigal on the "Conquest of Desire":
"Do not depend on outside things to make yourself happy.."
To call a man healthy, it is quite unnecessary to postulate of him that he had some disease..
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"Do not depend on outside things to make yourself happy.."
To call a man healthy, it is quite unnecessary to postulate of him that he had some disease..
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before and that he is now cured of it. Freedom from sickness is a condition of health and certainly not an antecedent sickness and a recovery from it. Similarly, happiness can only mean freedom from unhappiness. And it cannot be a necessary condition of happiness that it
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should have been preceded by a state of unhappiness. The health which is not preceded by sickness is more natural, true and permanent than the one obtained on the cessation of a sickness. Similarly, happiness which is not preceded by a mental disturbance is sure to be more
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Here's a thread with key lessons from each chapter of the Bhagavad Gita.
Chapter 1:
Every duty comes with challenges. Learn to embrace the hardships - thats half the battle won.
Every duty comes with challenges. Learn to embrace the hardships - thats half the battle won.
Chapter 2:
You will never know peace, long as you are attached.
Peace comes from detachment.
You will never know peace, long as you are attached.
Peace comes from detachment.
Thought of sharing this...for those who are into Kundalini awakening and practice spirituality through yoga, bhakti and tantrism
#yoga #Kundalini #spirituality
#yoga #Kundalini #spirituality
How do you move your kundalini energy out of your head?
People who feel that kundalini energy is “stuck” in their head usually say that it’s the sort that rises from the base of the spine and stops in one of three specific places:
#yoga #Kundalini #spirituality
People who feel that kundalini energy is “stuck” in their head usually say that it’s the sort that rises from the base of the spine and stops in one of three specific places:
#yoga #Kundalini #spirituality
at the base of the skull, at the prominence of the occipital bone, and at the crown of the head about two inches above the fontanel.
#yoga #Kundalini #spirituality
#yoga #Kundalini #spirituality
Myth: Kundalini awakening is about power.
*Adding my insights, bringing another vision. Not the kind of stuff you will ever find on google.
#yoga #Kundalini #Chakra
*Adding my insights, bringing another vision. Not the kind of stuff you will ever find on google.
#yoga #Kundalini #Chakra
Kundalini awakening is not about acquisition of powers, it’s actually about cessation of being. Kundalini will lead you to enlightenment, which is nothing but death, the final death and getting into eternal bliss.
#yoga #Kundalini #Chakra
#yoga #Kundalini #Chakra
You have a soul, the soul acts on kundalini and chakras, the chakra system acts on nervous system and nervous system acts on bones and muscles.
#yoga #Kundalini #Chakra
#yoga #Kundalini #Chakra
Astral body is connected with physical body with Silver-Cord, this cord is invisible but very powerful, it is flexible and magical because of this silver cord you receive the signals and information about your physical body.
#yoga #Kundalini #Chakra
#yoga #Kundalini #Chakra
1. E.g. Digestion or urination process occurs & when your physical body needs to go to washroom while you are in astral plane, your subconscious mind sends you signals through silver cord “Return Urgently” & you start seeing images of washrooms or clocks in your vision.
#yoga
#yoga
2. E.g. - If someone tries to wake you up or insect bites you then again your subconscious mind sends you signals and you hear voices like “wake up” or seeing insects.
#yoga #Kundalini #Chakra
#yoga #Kundalini #Chakra
Signs and Symptoms of Awakening of ‘Third Eye Chakra’. Third eye is awakened in two stages:
#yoga #spirituality #Chakra
#yoga #spirituality #Chakra
Stage 1. - Cleansing - Releasing of toxic emotions like feelings of anger, sorrow, fear and anxiety. All emotions are stored in Throat Chakra and when chakra awakens, seeds of all toxic emotions comes on surface and are released.
#yoga #spirituality #Chakra
#yoga #spirituality #Chakra
Physical symptoms: A. Tingling electrical sensations on the brow. B. Pain & pressure in third eye area. C. Headache/migraine. D. Ear pressure/pain. F. Eyesight change & teeth sensitivity. G. Heat sensation in head area especially in third eye area.
#yoga #spirituality #Chakra
#yoga #spirituality #Chakra
This thread is
Chapter 6, titled,
“Womb with a View:
Our Concepts-Feelings About the Spiritual & Religious Have Roots in Our Prenatal Experiences”
of “Dance of the Seven Veils I”
by Michael Adzema
THREAD sillymickel.blogspot.com/2022/11/dance-… #psychology #prenatal #consciousness
D7V1 6/1
Chapter 6, titled,
“Womb with a View:
Our Concepts-Feelings About the Spiritual & Religious Have Roots in Our Prenatal Experiences”
of “Dance of the Seven Veils I”
by Michael Adzema
THREAD sillymickel.blogspot.com/2022/11/dance-… #psychology #prenatal #consciousness
D7V1 6/1
“Dance of the Seven Veils I” by Michael Adzema
is subtitled,
“Primal/Identity Psychology, Mythology, & Your Real Self
“Adult to Toddler, Veils One-Three”
Which is Volume 2 in The Path of Ecstasy Series
THREAD wp.me/pwJJl-1bZ #psychology #womb #consciousness
D7V1 6/2
is subtitled,
“Primal/Identity Psychology, Mythology, & Your Real Self
“Adult to Toddler, Veils One-Three”
Which is Volume 2 in The Path of Ecstasy Series
THREAD wp.me/pwJJl-1bZ #psychology #womb #consciousness
D7V1 6/2
“[*Quotes/highlights:*] “…these foundational events shape & inform the myths by which we live, the motives that inspire us,..” []
READ/DWL BOOK drive.google.com/file/d/1poVJ7I… #psychology #prenatal #consciousness #spirituality #primal #religion #womb #anthro #myth #archetype
D7V1 6/3
READ/DWL BOOK drive.google.com/file/d/1poVJ7I… #psychology #prenatal #consciousness #spirituality #primal #religion #womb #anthro #myth #archetype
D7V1 6/3
How to control this emotions of ANGER 👈
A simple practice to deal with anger🙏🌿🧘||
Buddha__meditation 🌿🧘
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#Buddha #Buddha #Buddha
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#Budha #Buddha #Ambedkar #Meditation #Buddhism #JayBhim #JaiBheem #Buddhist #BudhaQuotes #Peace
FullVideo👉instagram.com/reel/CoNBuJYgS…
A simple practice to deal with anger🙏🌿🧘||
Buddha__meditation 🌿🧘
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#Buddha #Buddha #Buddha
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#Budha #Buddha #Ambedkar #Meditation #Buddhism #JayBhim #JaiBheem #Buddhist #BudhaQuotes #Peace
FullVideo👉instagram.com/reel/CoNBuJYgS…
How can yoga be a system of spiritual development?
Body & mind are inextricably linked so before you can tackle any work with the mind & consciousness you need to start on the body.
A healthy body produces a healthy mind. Health of body is established on 3 pillars:
#yoga
Body & mind are inextricably linked so before you can tackle any work with the mind & consciousness you need to start on the body.
A healthy body produces a healthy mind. Health of body is established on 3 pillars:
#yoga
Exercise: Includes cardio-vascular like walking, cycling, jogging, tennis, squash as well as retaining full range of motion and flexibility as well as improving strength through āsana
#yoga
#yoga
Diet - eat a sattvik diet and eat less - once a day is ideal or one small meal and one big meal. Eat at regular times and never after 3pm.
Sleep. – ensure you get the required amount of rest and sleep to ensure your ability to attend to your acts of daily living.
#yoga
Sleep. – ensure you get the required amount of rest and sleep to ensure your ability to attend to your acts of daily living.
#yoga
Is it possible to get into a meditative state while doing yoga, without actually practicing meditation beforehand?
#yoga
#yoga
Yoga is another Sanskrit word the meaning of which has been battered beyond recognition by the spiritual supermarket. It follows the trail of tantra, kundalini, chakra, and such.
#yoga
#yoga
The Sages who propounded these seem to have gone into the skies on long holidays.
Yoga means Union. Uniting with your Self, or rather realizing the unity, or rather realizing that there is nothing but one pure consciousness.
#yoga
Yoga means Union. Uniting with your Self, or rather realizing the unity, or rather realizing that there is nothing but one pure consciousness.
#yoga
"A Jnani's presence is the most powerful force, can do wonders: save souls, give peace of mind, even give liberation to ripe souls"
🧵A #MustRead which instantly energizes devotees..
‘One day when I was sitting by the side of #Bhagavan I felt so miserable that I put the
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🧵A #MustRead which instantly energizes devotees..
‘One day when I was sitting by the side of #Bhagavan I felt so miserable that I put the
1/6
following question to him: "Is the sankalpa of the jnani not capable of warding off the destinies of the devotees?"
'Bhagavan smiled and said: "Does the jnani have a sankalpa at all? The jivanmukta [liberated being] can have no sankalpas whatsoever. It is just impossible.
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'Bhagavan smiled and said: "Does the jnani have a sankalpa at all? The jivanmukta [liberated being] can have no sankalpas whatsoever. It is just impossible.
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'I continued: "Then what is the fate of all us who pray to you to have grace on us and save us? Will we not be benefited or saved by sitting in front of you, or by coming to you?..."
'Bhagavan turned graciously to me and said: "...a person's bad karma will be considerably
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'Bhagavan turned graciously to me and said: "...a person's bad karma will be considerably
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You must have read some books or have heard from many #yogis about #Chakras. But, do you know what chakras are? How do they work? In the #Sanskrit language, chakra means wheel. Here, the #spiritual meaning of chakra is “a wheel of flowing energy” in the body.
Out of the 114 Chakras, two of them are outside the physical body. In reality, we can only work on 108 chakras from the remaining 112 Chakras. However, we only need 21 chakras to be active in our body to live a full-fledged life. Due to the three dimensions of #energy, Pingala,
Ida and Sushumna, these 21 Chakras form 7 sets, each of them with three functioning Chakras that work as one. Therefore, you will be complete if your 21 chakras are functioning physically, psychologically, and #emotionally. Besides, the rest of the chakras need to be activated
When the mind is fixed at Kutastha, a strong current of prana rises through the chakras in the spine producing at the ajna chakra a wondrous sound called nada.
#Kundalini
#yoga
#Kundalini
#yoga
It is called the conch shell of Sri Krishna because it is heard at the ajna chakra seat of Kutastha or krishna(or Christ) consciousness. With this sound a light appears at the ajna chakra~ Sri Sri Pranahamsa Yoganandaji Maharaj
#Kundalini
#yoga
#Kundalini
#yoga
The light or sound or vibrations that are seen, felt or heard within are the three divine qualites of Consciousness
It is believed that concentration on the ajna chakra brings all other chakras under its command.
#Kundalini
#yoga
It is believed that concentration on the ajna chakra brings all other chakras under its command.
#Kundalini
#yoga
I cant get over this 3 yrs old Lilian 😍who fell in love with Yoga & badly wanted to participate in the event,there was no age category for 3 it starts from 6 but she insisted,got a uniform & just broke to the stage to perform,the referees had no option but to respect her wish💚
The video when she just showed up on stage as first player to participate 💚 adorable
The trainer came to help her telling her to start with Namaste 🥺❤️💚
Difference between kundalini & chakras.. Chakras are energy centers; without kundalini chakras can get activated as a person will experience the chakra rotations.
#kundalini
#kundalini
Without chakras kundalini may rise. Some people raised serpent inside but they went in to depression.
#kundalini
#Yoga
#kundalini
#Yoga
When the energies enter the subtle nadis and still when energies go into deeper level of central nadi which is the most sensitive nadi it's called sushumna nadi ...
#kundalini
#Yoga
#kundalini
#Yoga
Margasira sukla Ekadasi is revered as Geeta Jayanthi, the day Lord #SriKrishna counselled Arjuna with his famous preaching #Bhagawadgita. But it was not first time Supreme God preaching the philosophy and Arjuna was not the first person to be imparted with the divine knowledge.+
In 4th Canto #JnaAnaYoga (sloka #1) Sri Krishna says,
" I taught this imperishable Yoga (Bhagawadgita)
to #Vivaswan (Sun God-Surya);
He (#Surya) in turn taught it to #Manu (#Vaivaswatha) who in turn taught it to #Ikshvaaku (in whose dynasty Lord Sri #Ramachandra was born)". +
" I taught this imperishable Yoga (Bhagawadgita)
to #Vivaswan (Sun God-Surya);
He (#Surya) in turn taught it to #Manu (#Vaivaswatha) who in turn taught it to #Ikshvaaku (in whose dynasty Lord Sri #Ramachandra was born)". +
One thought that pervades modern society is: Everyday life and Spirituality are two separate compartments. They are like two parallel tracks that don't have a meeting point.
#Spirituality
#meditation
#Spirituality
#meditation
There is huge stress on health & fitness, new fads & trends emerge everyday, Yoga stays as the most popular. Most people don't know that Yoga is essentially a Spiritual System, thus don't approach it from that point of view.
#Spirituality
#meditation
#yoga
#Spirituality
#meditation
#yoga
That's how warped ideas like Kundalini Awakening through public camps etc emerge and take root. If you tell people that Kundalini Awakening implies a long struggle, they dismiss you as an ignorant fool.
#Spirituality
#meditation
#Kundalini
#Spirituality
#meditation
#Kundalini
Yudhishtira:
माता गुरुतरा भूमेः पिता उच्चतरश्च खात्(The mother is weightier than the earth; the father is higher than the heaven)
#ParentsFirst-Ray of wisdom by #SriSri #Chandrashekara Bharathi Mahaswamiji:
HH asked a devotee,who sought initiation if he knew the dictates..1/3
माता गुरुतरा भूमेः पिता उच्चतरश्च खात्(The mother is weightier than the earth; the father is higher than the heaven)
#ParentsFirst-Ray of wisdom by #SriSri #Chandrashekara Bharathi Mahaswamiji:
HH asked a devotee,who sought initiation if he knew the dictates..1/3
of the #Upanishads that one should consider mother as god first and then the father and then the guru. The devotee admitted the knowledge. HH asked him to come after following the first two dictates. The devotee then submitted that his parents were not kind to him and there..2/4
was no opportunity to serve them. Sri Jagadguru clarified that the dictate was addressed to him and not to his parents. He should strive hard to please them and gradually win their love. If he did not fulfil his obligation to his parents first, there was no use in 3/4
Shaktipat can't be delivered long distance; also it happens in total surrender. Shaktipat requires ego-less medium (Enlightened Master/ Guru) hence if somebody says he can deliver Shaktipat, be wary of him.
#Kundalini
#yoga
#Kundalini
#yoga
An ego-less medium alone can't claim to deliver Shaktipat. Shatipat happens in the great communion between Divine-Master-Disciple.
#kundalini
#yoga
#kundalini
#yoga
