Discover and read the best of Twitter Threads about #protein

Most recents (2)

*whispers*

heirlooooooom

aaaaaapples

you can hear them tumbling toward you in a gentle, lumpy avalanche
Heirloom apples procured today: Pippin Katrina, Wynooche Early, Cherryville Black, Chestnut Crab, Cobb’s Quince, Sinister Lumpella, Coxcomb’s Bargain, Hardiaken’s Crimson Skull, Barrington’s Elfthroat, Rumble Longhole, Steve, Eldritch Sphere, okay FINE I’m making some of these up
whispers:

it is time

from the mists I rise

an apple in each hand

and an apple for each eye

and an apple for a heart

and now you are an heirloom apple, too

#heirloomapplereview
Read 27 tweets
Thread: Decreasing muscle mass in aging: The harmful effects and how to counteract ––

Tags: #sarcopenia #aging #ageing #HealthyAging #MSKover50 #resistance training, #weights #physicalmobility #muscle, #protein
#osteoporosis #bone #fracture #falls

Image: iofbonehealth.org/what-sarcopenia
Thread: 🔽muscle in #aging ––#Sarcopenia RX, prevention –––

#MSKover50 #resistance #physicalmobility #osteoporosis #bone #fracture #falls

Lifespan vs. Healthspan: Why We Need Muscle for #HealthyAging.
runnersworld.com/health-injurie…
+
Live Strong and Prosper...
link.springer.com/article/10.100…
Thread: Sarcopenia in #Aging: RX, prevention –––
🔽
Biochemical Pathways of #Sarcopenia &Their Modulation by Physical #Exercise: A Narrative Review
frontiersin.org/articles/10.33…
H/T @MathewPiasecki Tags: #MSKover50
LT: Key RE: onset & progress
RT: Rec. of @ACSMNews & @American_Heart
Read 19 tweets

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