When you keep doing something over & over, your subconscious mind is like:
'This shit is really important to this motherfucker, isn't it?? Aight, I'll figure it out.'
That's when your inner tension melts.
'Why though?'
Because your subconscious mind is a stubborn son of a bitch.
Let me explain some psychological principles to ya
It really does.
If you're a fatso, then you want to get a 6 pack.
It's a hidden desire.
It wants things to stay the exact same.
'Why?'
So it feels safe.
'And how do I force it?'
By being consistent.
'Even when I don't feel like it?'
Especially when you don't feel like it.
That's what separates the winners from the clowns
When you first begin, the subconscious mind WILL try to sabotage you.
'Sabotage me how?'
By repeating limiting paradigms & scaring you
'Just break your diet.'
'People in the gym will laugh at you. Don't go there.'
'Just give up. You'll quit soon anyways..'
Whenever you are disrupting preexisting paradigms, the subconscious mind WILL fight you.
'So what do I do?'
You continue.
Don't stop.
You will become numb to the limiting beliefs & emotional pain..
It will stop phasing ya..
Keep doing it over & over....
Override the old thought patterns.
Enforce a tsunami of action.
Consistency fam.
'Still??? Alright alright, you win conscious mind! I will abide by this new paradigm. It's very important to you, I see.'
And that's when your reality will shift.
It just wants you to be safe.
But when you are consistently doing something & growing from it, your subconscious mind will realize the new act is not harmful.
Heck, its beneficial!
You'll see exponential progress homie.
Consistency is a sign of genius.
So embody it.
Win the battle of the 2 minds.
Your subconscious mind will do ANYTHING your conscious mind is consistent with.
'Anything?'
Anything.
Now go kill it.
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