"peace of mind" by @naval
1/A busy mind accelerates the perceived passage of time. Buy more time by cultivating peace of mind.
1/A busy mind accelerates the perceived passage of time. Buy more time by cultivating peace of mind.
2/Two kinds of happiness.
Worldly happiness is reward from our evolutionary program. Get praise, money, drugs, sex. It busies the mind with craving & anxiety.
Internal happiness is reward from being in flow. Create, meditate, love, play. It clears the mind & leaves us in peace.
Worldly happiness is reward from our evolutionary program. Get praise, money, drugs, sex. It busies the mind with craving & anxiety.
Internal happiness is reward from being in flow. Create, meditate, love, play. It clears the mind & leaves us in peace.
3/They call it "peace of mind" but maybe it should be called "peace from mind."
4/We say “peace of mind” but really what we want is peace from mind.
5/What seems to work better is to watch my thoughts until through understanding, I have a bit of peace from the mind. Being meditative.
6/Peace is happiness at rest, and happiness is peace in motion. You can convert peace to happiness any time you want, but peace is want you want most of the time...If you're a peaceful person, anything you do will be a happy activity.
7/Watch your mind all day long...You can meditate 24/7. Meditation is not a sit down, close your eyes activity. Meditation is just basically watching your own thoughts like you would watch anything else in the outside world.
8/Yoga cultivates Peace of Body. Meditation cultivates Peace of Mind.
