(This is not just about managers and employees, but about all coworkers… and neighbors and families... and all people… and life! Different thread I guess.)
This hugely increases the chances that you get a helpful response.
“Can you share some examples where you saw me do X?"
“What would it look like if I were doing Y great?”
“Can we walk through my doc/code/project plan together and you can tell me what you see?”
“Your notes on my project plan made it clear what my next steps should be”
“You gave me tactical feedback, but I came away wondering if we the same goals. Can we discuss?"