At least 1 in 4 of us are suffering with mental health illnesses.
We are all human and we do not know what trouble the human beside us is facing.
🙏 CHOOSE to listen, support, be kind & fair.
Your hello and smile may be what gives someone strength.
Negative thoughts of failure or self-criticism or loss of confidence being wrongly reinforced by how others treat us can affect how we feel.
One can feel that they can no longer cope.
Choose not to be the person who takes away someone’s sense of security, self belief, sense of achievement or confidence.
CHOOSE to be the leader of fairness, inclusivity, integrity, kindness, support.
CHOOSE to inspire good.
CHOOSE to listen
CHOOSE to love, care and treat others how you want to be treated
CHOOSE to create avenues and not close doors
Sadly she left her job later that week.
Sometimes kindness is all it takes to create hope, peace, security, happiness. 😍
We need to reflect on our own subconscious biases and behaviours. Are we acting fairly?
Fairness and justice matter so much to so many of us. Violating that creates so much hurt.
Be the person they trust. The person they confide in so that next time they need a chat they have someone to go to.
Be the solution and not the problem.
Be the one to create solutions, talk through options, support ambitions and help others.
Time we think beyond the self and how to be selfless. Let’s look after one another.
Let’s be there. 😍
It’s up to us to create a culture of fairness & kindness.
Kindness breeds kindness
Compassion breeds compassion
Love breeds love
Just in the same way:
Gossip breeds gossip
Injustice breeds injustice
Meanness breeds meanness.
Choose to be a leader of good.
Kindness makes someone feel valued. Real kindness if when we put someone else before ourselves. When we sacrifice what we want the most for someone else.
Let’s support the ambitions of those around us.
Let’s support happiness.
Sometimes all another human needs is a sense of acknowledgment of what has happened.
Be the leader of good. Choose values every time.
Be true to yourself and stand up for what is right. Stand up for what you believe in.😍
Be prepared to listen. Listen. Share experiences. Put someone at ease.
Be the light in the darkness. Be the giver of hope and optimism. 😊
CHOOSE to bring others on board.
CHOOSE to walk a journey together.
- injustice with justice
- incompassion with compassion
- unfairness with fairness
- isolation with collaboration
- stigmatisation with inclusion
- hate with love 💓
You are never alone
There is always a solution. You might not see it right now but it is there - always.
We all need support sometimes. It’s ok to chat.
You are good. You are you. You have so much to offer.