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1/5 Feeling stressed about #COVID19? It is normal to feel anxious, sad or worried at this time. Here are some tips from @WHO to help you cope in this thread:
who.int/docs/default-s…
#coronavirus
2/5 Maintain a healthy lifestyle: try your best to focus on having a proper diet, keeping to your regular sleep schedule, exercising and keeping in contact with loved ones.
#COVID19 #coronavirus
3/5 Talk it out: if you’re overwhelmed, talk to a health professional or counsellor. Make a plan on where to go for physical and mental health needs if needed.
#COVID19 #coronavirus
4/5 Get the facts: get your information from credible sources so that you can accurately determine your risk and take the right precautions.
#COVID19 #coronavirus
5/5 Use credible sources for information for the latest on #COVID19:
➡️@WHO
➡️@GovCanHealth
➡️@TravelGoC
➡️@CanBorder
➡️Canada.ca/coronavirus
#coronavirus
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#COVID19 #coronavirus

More from @CPHO_Canada see all

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Dr. Theresa Tam
@CPHO_Canada
1/6 #COVID19 key concerns in 🇨🇦 right now:
2/6 The day-by-day sharp rise in cases in 🇨🇦 and provinces reporting new cases with no links to travel are the focus of our concern right now. We need to get this right, right now. All clean-hands on deck. #FlattentheCurve #PlanktheCurve #COVID19
3/6 Unlinked #COVID19 cases are signals of community spread. Applying strong public health measures to detect-test-isolate cases & trace-manage contacts continues to be our top priority. #FlattentheCurve #PlanktheCurve
Read 6 tweets
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Dr. Theresa Tam
@CPHO_Canada
#FAQ: What is the difference between #SelfMonitoring, #SelfIsolation and #isolation during the #COVID19 outbreak?

#coronavirus
You should #SELFMONITOR for 14 days if you have no symptoms but have a history of possible exposure to #COVID19.
▪️ avoid crowded places
▪️ increase your personal space to at least 2m per person where possible.

#coronavirus
You should #SELFISOLATE for 14 days if you have no symptoms but:
▪️ have been possibly exposed to #COVID19 through travel outside of Canada
OR
▪️ close contact with a person who has been diagnosed.

#StayHome and avoid contact with others.

#coronavirus
Read 5 tweets
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Dr. Theresa Tam
@CPHO_Canada
Now it is up to the rest of us, Canada 🇨🇦

Canadians are embracing the concept of #SocialDistancing whenever, wherever and however possible depending on their situation.

#proudtobeCanadian #StrongerTogether Image
#SocialDistancing may need to happen different ways for different people – one thing we all need to have in common is 2 metres of space between us.

Now is the time to love your space 🇨🇦

#COVID19 #ProtectTheVulnerable
🇨🇦 More Space Please, We’re Canadian!

Canadians are finding different ways to maintain the 2-metre space between us.

ow.ly/MfVw50yPxrU Image
Read 6 tweets

Related threads

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Matteo Villa
@emmevilla
🦠🇮🇹 Molte persone si sono convinte che #Covid-19 uccida il 7% di chi si ammala.
Altre sostengono che in realtà muoiano in pochissimi, meno dell’influenza.

Com’è possibile?
E chi ha ragione?

Oggi vi parlo di un iceberg, che però forse è una piramide.
Nel corso di un’epidemia non sappiamo esattamente chi si sia infettato. Sì, qualcuno può presentare sintomi più evidenti. Ma molti altri, magari, no.
Come facciamo a sapere che abbiano #COVIDー19? Facciamo test!

I casi confermati dai test sono un sottoinsieme dei contagi totali.
(En passant, non è esattamente così. Va più come rappresentato da @RosaTron qualche giorno fa.
Il numero dei deceduti non si sovrappone in maniera perfetta a quello delle persone testate: ci sarà sempre qualcuno, contagiato, che muore senza aver fatto il tampone.)
Read 24 tweets
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Peniley Ramírez
@penileyramirez
Mucha gente me ha escrito diciendo que están preocupados por el #coronavirus en México y que les parece muy extraña la actitud del gobierno. Acá van las cifras desconocidas. Spoiler: no son muertos que estén escondiendo, sino qué está pasando y qué va a pasar...
La detección del #coronavirus y la definición de quién es candidato a que le hagan pruebas se basa en un concepto que se llama Definición Operacional. México lo publicó el 27/02 pág 12 gob.mx/cms/uploads/at…
Ese día, en la lista había solo 7 países, pero ahora el gobierno me dijo que están monitoreando a 10. Los médicos que entrevisté están preocupados porque la @opsoms ya tiene a muchos más países con transmisión local, que en MX no se están monitoreando. who.int/docs/default-s…
Read 12 tweets
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Carl T. Bergstrom
@CT_Bergstrom
1. The novel #coronavirus #COVID19 is here in the US and circulating in the community. It can feel scary, and the pace of breaking news can feel overwhelming.

For your own mental wellbeing, if you are not tracking the disease in a professional capacity, consider the following.
2. Fast as news may be breaking, the #COVID19 epidemic is not like a natural disaster, act of war, or terrorist incident. Nothing major changes over any 12 or even 24 hour period. Today's news was unsurprising to professionals monitoring the situation.
3. No matter how many press conferences may be taking place, there is nothing that you are going to learn this afternoon will make you safer than you would be if you learned it tomorrow morning.

To control #COVID19 anxiety, try to avoid being pulled into the rapid news cycle.
Read 9 tweets
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Bryan Alexander
@BryanAlexander
Latest on #coronavirus , a short thread:

"'It’s not so much of a question of if this will happen in this country any more but a question of when this will happen,' said Dr. Nancy Messonnier, director of the National Center for Immunization and Respiratory Diseases..."
"She said that public health officials have no idea whether the spread of [COVID-19] to the United States would be mild or severe, but that Americans should be ready for a significant disruption to their daily lives..."
"'We are asking the American public to prepare for the expectation that this might be bad,' Dr. Messonnier said..."

nytimes.com/2020/02/25/wor…

#CoronavirusOutbreak
#Coronavirus
Read 28 tweets
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Memelord
@dailydigger19
OH CRAP I DID IT AGAIN. Time for a new #Coronavirus thread
Another suicide in #Coronavirus-ridden China
China’s Hubei to add #Coronavirus cases back to tally after methodology change
reuters.com/article/us-chi…
Read 292 tweets
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Donna Young
@DonnaYoungDC
.@DrTedros is reconvening the @WHO emergency panel on #coronavirus on Jan. 30 to determine if #PHEIC is needed for #2019nCoV / #nCoV2019
@DrTedros @WHO This is a week after @DrTedros & @WHO emergency committee said there was not enough evidence. Back then, there was 800+ cases of #2019nCoV / #nCoV2019 & 25 deaths. Now, there are over 6100 cases & more than 130 deaths
spglobal.com/marketintellig…
en.wikipedia.org/wiki/2019%E2%8… #coronavirus
@DrTedros @WHO .@WHO's @DrMikeRyan says decision to reconvene emergency committee is based on evidence of human-to-human transmission.
Overwhelming cases reported from China, but 71 in 15 other countries. Majority associated w/ travel to China/#Wuhan.
#coronavirus #2019nCoV #nCoV2019
Read 76 tweets

Trending hashtags

#CoronaOutbreak #Grifols #AI #Englewood #coronavirus #Wuhan #MERS #coronapocalypse #Sanchez #WuhanVirus #Delta #OC #covid #WHO #WuhanCoronovirus #RI #Westchester #CoronavirusFrance #Kanagawa #s #NH #Prop206 #UAE #Italy #Dow

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