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#FAQ: What is the difference between #SelfMonitoring, #SelfIsolation and #isolation during the #COVID19 outbreak?

#coronavirus
You should #SELFMONITOR for 14 days if you have no symptoms but have a history of possible exposure to #COVID19.
▪️ avoid crowded places
▪️ increase your personal space to at least 2m per person where possible.

#coronavirus
You should #SELFISOLATE for 14 days if you have no symptoms but:
▪️ have been possibly exposed to #COVID19 through travel outside of Canada
OR
▪️ close contact with a person who has been diagnosed.

#StayHome and avoid contact with others.

#coronavirus
You should #ISOLATE if you have symptoms (even mild) and have been diagnosed with #COVID19 or are awaiting lab tests.
▪️ #StayHome
▪️ Avoid contact with others until your #publichealth authority lets you know you are no longer at risk of spreading the virus.

#coronavirus
Every Canadian can play a part to #FlattenTheCurve of #COVID19. Learn more about #SelfMonitoring, #SelfIsolation and #isolation with our new infographic⬇️

ow.ly/RHfv50yPydp #coronavirus
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#FAQ #SelfMonitoring #SelfIsolation #isolation #COVID19 #coronavirus #SELFMONITOR #SELFISOLATE #StayHome #ISOLATE #publichealth #FlattenTheCurve

More from @CPHO_Canada see all

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Dr. Theresa Tam
@CPHO_Canada
1/6 #COVID19 key concerns in 🇨🇦 right now:
2/6 The day-by-day sharp rise in cases in 🇨🇦 and provinces reporting new cases with no links to travel are the focus of our concern right now. We need to get this right, right now. All clean-hands on deck. #FlattentheCurve #PlanktheCurve #COVID19
3/6 Unlinked #COVID19 cases are signals of community spread. Applying strong public health measures to detect-test-isolate cases & trace-manage contacts continues to be our top priority. #FlattentheCurve #PlanktheCurve
Read 6 tweets
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Dr. Theresa Tam
@CPHO_Canada
Now it is up to the rest of us, Canada 🇨🇦

Canadians are embracing the concept of #SocialDistancing whenever, wherever and however possible depending on their situation.

#proudtobeCanadian #StrongerTogether Image
#SocialDistancing may need to happen different ways for different people – one thing we all need to have in common is 2 metres of space between us.

Now is the time to love your space 🇨🇦

#COVID19 #ProtectTheVulnerable
🇨🇦 More Space Please, We’re Canadian!

Canadians are finding different ways to maintain the 2-metre space between us.

ow.ly/MfVw50yPxrU Image
Read 6 tweets
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Dr. Theresa Tam
@CPHO_Canada
1/5 Feeling stressed about #COVID19? It is normal to feel anxious, sad or worried at this time. Here are some tips from @WHO to help you cope in this thread:
who.int/docs/default-s…
#coronavirus
2/5 Maintain a healthy lifestyle: try your best to focus on having a proper diet, keeping to your regular sleep schedule, exercising and keeping in contact with loved ones.
#COVID19 #coronavirus
3/5 Talk it out: if you’re overwhelmed, talk to a health professional or counsellor. Make a plan on where to go for physical and mental health needs if needed.
#COVID19 #coronavirus
Read 5 tweets

Related threads

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sarah lortscher
@BlueLortscher
I'm an advanced nurse practitioner. Our team is responsible for looking after the hospital at night, the sickest patients, those who need CPR. I've just finished my first 3 shifts since the corona virus outbreak in Scotland #covidー19uk
#coronavirus #SelfIsolation
Thread...
It was difficult and everyone is scared. Here are some things;
-to all the people who can and are working from home, I applaud you. It's not mandatory, you're just taking responsibility for the things you can affect which makes you a hero!
-this will not last forever
-I feel more scared and panicked when I feel helpless. But we're not. We can self isolate, distance ourselves socially and practice excellent hand hygine.
-this will not last forever.
-every one person who stays healthy, is one less who will potentially need a hospital bed
Read 6 tweets
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𝗡𝗮𝗯𝗼𝗿 𝗚𝗮𝗿𝗿𝗶𝗱𝗼 𝗩𝗮𝗹𝗹𝗲
@NaborGarrido
Leo muchos tuiteros temerosos y quejándose de las acciones del gobierno encabezado por @lopezobrador_, pero casi nadie repara en el reto que suponen las creencias mágicas de los mexicanos. #COVIDー19 #coronavirus

invdes.com.mx/ciencia-ms/con…
La Encuesta sobre la Percepción Pública de la Ciencia y la Tecnología en México, hecha en 2017 por Conacyt, revela que 60% de los encuestados prefieren tratar sus enfermedades con "limpias" o con la llamada medicina alternativa. #COVIDー19 #coronavirus
invdes.com.mx/ciencia-ms/con…
La "magia" de México, que tanto gusta a los extranjeros que nos visitan, es también un factor en contra para enfrentar emergencias sanitarias. En algunos países desarrollados la magia es parte de los museos. En México es cotidiana. #coronavirus #COVIDー19
invdes.com.mx/ciencia-ms/con…
Read 8 tweets
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𝘙𝘪𝘯𝘥𝘪𝘦 💙【ツ】
@Rindie62
   

To our @Grubhub community,

I wanted to personally connect with you about the actions we’re taking to help you, our restaurant partners, and our drivers, to ensure the health and safety of everyone while supporting our entire community.

With dine-in down as much as 75%,
local restaurants need our support more than ever. As their partner, it is Grubhub’s responsibility to step up during this difficult time. So, we are deferring commission fees for impacted independent restaurants.

Delaying our revenue will increase the restaurant's cash flow,
allowing them to pay their employees and weather this difficult situation. We are also matching all promotions run by independent restaurants with our Smart Promotions feature, to help make their investments in growth twice as effective.

To provide additional financial relief
Read 9 tweets
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Matt Beebe
@VoteBeebe
Some thoughts on our collective reaction to #COVIDー19/#CoronaVirus:

Those who think the health effects have been overblown are likely right. It’s NOT likely as deadly as some have predicted & it’s NOT going to be as widespread in the US as it has been in other countries 1/
But here’s the rub: we’re still *under reacting*. We need to continue closing down large events, suspending schools, working from home — we should be seeking & embracing a month of *social isolation* not just *social distancing* Why?
2/
The issue w/ #CoronaVirus is how fast it spreads. It is going to overwhelm our institutions. Period.

The cascade of chaos will cause far more suffering than the virus. We need to throttle this thing. We can’t snuff it out entirely, but minimizing the impact is priority
3/
Read 5 tweets
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Mindful Majority
@MindfulMajority
The Trump Administration has neutered America's ability to combat the #coronavirus global emergency.

Throughout his tenure, Trump has slashed public health budgets & eliminated critical public health infrastructure. #TrumpVirus
The White House released its new budget in recent weeks. It includes the following:
✂️ 16% cut at @CDCgov
✂️ 10% cut at @HHSGov
✂️ 7% cut at @NIH
#coronavirus #TrumpVirus
This follows previous Trump-era public health budget cuts. For example, in 2018, the CDC cut 80% of its efforts to prevent global disease outbreaks due to a budget shortfall. 🌍☣️
Read 14 tweets

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