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Dr. Pareexit Shevde
@DrPareexitS
, 11 tweets, 5 min read Read on Twitter
Please read the #Thread

#Ayurveda & Heart

#WorldHeartDay #SwasthaBharat #yoga #health

@sammodacharya @Gopalee67 @TejasOmkara
Heart is considered to be one of the most important vital organs in human body by #Ayurveda. It is called as 'Marma’ (vital point)
Susruta mentions shape of heart (along with the aorta) is just like a lotus bud. Was that precision possible without dissecting cadaver?
Heart is mentioned to be the seat of Sadhak Pitta, Ojus and Atman as per #Ayurveda
Heart diseases are well mentioned in #Ayurveda texts with the name 'Hridroga’. Both etiopathology & treatment are mentioned in details.
5 types of heart diseases mentioned in #Ayurveda. Frm Vata, Pitta & Kapha individually & 1 together. Krmija ie due to microorganisms.
Factors for heart disease as per #Ayurveda are constant intake of excessive hot, sour, astringent, bitter & oily food items.
Wrong eating habits like eating fast or in a standin posture, excessive workout, sexual contact, over thinking or anxiety & exertion.
Improper Panchakarmas/detox methods may also lead to heart problems as per #Ayurveda. Hence always take an expert opinion for one.
Food like desi Cow milk, ghee, pomegranate, rock salt are said to be good for heart. One should include them in daily diet. #Ayurveda
Everyday meditation is found very effective reducing anxiety and mental stress resulting in lowering the heart disease risk. Meditate daily!
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#Ayurveda #WorldHeartDay #SwasthaBharat #yoga #health

More from @DrPareexitS see all

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Dr. Pareexit Shevde
@DrPareexitS
#thread

A classic case how #Ayurveda is being defamed deliberately and how rumours are spread intentionally.
@DrShrinidh @ViIlageldiot
@DrSamarthk

How an Ayurvedic tonic caused severe liver disease in a farmer who never drank alcohol.
scroll.in/pulse/886955/h… via @scroll_in
First of all; Dashamoolaristam (the accused medicine in the write-up) isn't used as 'digestive' in #Ayurveda It is primely used in Vata diseases. It contains self generated alcohol which is different than the distilled one.
Here mentioned farmer is said to be taking 4-5 ounces (approx 148 ml) four times a day which makes it around 592 ml a day!

Theraputic dose of the same is 10-20 ml twice a day.

So in this case; it was consumed in around 15 times more quantity than the expected!
Read 8 tweets
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Dr. Pareexit Shevde
@DrPareexitS
#Thread : #diabetes & rice

Study conducted by the International Rice Research Institute (IRRI) and the University of Queensland says, #Diabetic patients may consume Indian varieties of rice like Swarna, Mahsuri as they have low GI.

#DiabetesMonth
#SwasthaBharat
Rice variety like brown rice could be consumed by #Diabetic patients as well. This is customary in many parts of southern India.

#DiabetesMonth
#SwasthaBharat
Traditionally Indians consume aged rice; which has low GI as compared to the new one. If you consuming new rice grain; just roast it a bit before cooking. It makes it easy to digest says #Ayurveda. The process also helps reducing the GI.

#DiabetesMonth
#SwasthaBharat
Read 5 tweets
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Dr. Pareexit Shevde
@DrPareexitS
#Thread
Now get ready to be exposed!! Thanks for these images.

Cc:
@GauPrem @SatyaVijayi @mandarjoshisays @TejasOmkara @authorAneesh
First pic mentions about the preparation specifically used to TREAT VishamaJvara; not any random type of fever. Medicine & diet difference??
The second image shared by you clearly says 'न शीलयेत्।' which means DON'T CONSUME beef. So you actually proved my point sharing it!!
Read 6 tweets

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