Challenge parties, organisers and media outlets when they are not representative.
So buy extra when shopping & donate to a foodbank.
And write to your MP to ask them to support girls all across the UK getting free sanitary products in schools, colleges & unis.
Tell others what you do and what you love about it. If more dads did that, it would help people see parenting as something men do, rather than something only for women.
And if a woman makes a point you agree with, repeat it and credit her, so it doesn’t get lost