Thread by @ArmaniTalks

☆Mental toughness leads to emotional resiliency.

☆Emotional resiliency leads to mental toughness.

Both are built thru overcoming trauma & alone time.

Our culture often talks about mental toughness.

But we often don't hear emotional resiliency being mentioned.

But the 2 play off one another.

That's how you become balanced

Winners chase goals for the intangible, not the tangible.

The tangible is just an added reward.

Seen it time & time again.

Listen to any billionaire speak.

They don't just care about the billion dollars.

They care about the person they had to become in order to become a billionaire.

The mental toughness & emotional resiliency they gained.

You develop mental toughness & emotional resiliency thru overcoming trauma & alone time.

Very similar formula to going hard at the gym & then recovering.

Both need one another.

Yin & yang.

When you chase goals by focusing on the intangible & letting the tangible be a byproduct, then you never lose.

Because you evolve as a person.

Life Irony:

The harder life gets, the tougher you become.

The tougher you become, the easier life gets.

So embrace each trauma.

It's a setback to your comeback.

Don't view it as a roadblock, but rather a speedbump.

You're taking your internal world to the gym.

And embrace alone time.

You never want to fully trust people who can't be alone.

They are running away from themselves.

These people are dependent & typically hold you back in the long term.

Don't become one of these ppl

As you build your mental toughness & emotional resiliency, you'll begin to learn a life secret.

'And what is that bucko?'

Its that you have 2 minds

That's something people who have been thru rockbottom know.

Even though they can't put it into words, they have felt it.

'2 minds? I thought the brain only had a mind.'

Nah, your heart got one too

That's why I saw don't forget about emotional resiliency.

It's the language your heart mind speaks.

Combine it with the brain mind & you feel unstoppable.

That's how you unlock the 3rd eye

Most people feel anxiety, self-doubt & confusion due to their 2 minds not being aligned.

But aligning the 2 minds only happens in darkness.

That's how you reap the rewards.

Darkness forces the 2 minds to communicate with one another 2 bring out your best self

Don't run away from conflict.

Run towards it.

Don't trade in short term pleasure for long term pain.

Endure short term pain for long term pleasure.

That's how winners roll.

So from here on out, level up your intangible.

Just because you can't see it doesn't mean it ain't important.

Once you begin placing importance on the intangible, then embrace any hardships & your alone time.

Align your 2 minds.

And become whole.

That's how you play for the long term while most of these people are taking it day by day.

Top 3% status.

For more mindset truth, follow your boi @ArmaniTalks