Discover and read the best of Twitter Threads about #fit

Most recents (24)

Some well deserved praise for @ACRheum getting the on demand video for yesterday PM's #FIT session up in <24 hours and also for the quality of the video 👏

#ACR22 Image
Bryant England @UNMC_Rheum on how he launched his rheum research career: When he approached his eventual mentor as a resident, he was quickly pegged as "a nerd" and given a challenging project! #ACR22 Image
@UNMC_Rheum His story includes "fake it til you make it." This is how the initial stages of my rheum research career went as well. My notebooks from that time detailing my discussions with @LianneGensler are filled with annotations about concepts I had to look up. #ACR22
Read 4 tweets
Prof Rachelle Buchbinder on improving health and reducing resource waste, which is entitled #Hippocrasy

#ACR22 #GlobalSummit Image
"The more we spend on healthcare that is not needed, the more that people who really need the care are missing out"

Finite resources 👉 care needs to be based on medicine; need to consider the harms of tx

#ACR22 #GlobalSummit
Read 6 tweets
Heart rate during work out: What is desirable and what is unsafe?
1. For an aerobic activity to be effective, the intensity should be at least moderate. The best way to measure the intensity of workout such as running is to check the #Heart rate. This thread is about heart rate.
2. What is resting HR?
Resting HR is the HR noted on waking up after a good night's #sleep before you leave the bed. For most adults, it ranges between 60-100/min. For physically #fit people, it may be lower, and may range between 40-60/minute.
3. Which is better- lower or higher resting HR?
Lower resting HR is better. It means- heart has to contract lesser number of times to do its work. Studies have found that a HIGHER resting heart rate is linked with LOWER physical #fitness, HIGHER blood pressure and body #weight.
Read 6 tweets
Finally, the thread (you didn't know) you have been waiting for 🥳 "How can we use X-ray scattering to learn about the way the atoms sit in a #small #nanoparticle?" - lets use the Pair Distribution Function #PDF ! It's all about the neighbors 1/6 /@RPittkowski
To get information from small #nanoparticles, where periodic lattice planes are rare, we measure the X-ray scattering to very large scattering angles. This is called #Xray #totalscattering. So we need to come veeeery close with the detector to our sample.😱😬 2/6
Again, we integrate our scattering image (check up older tweets), but we are not done yet. More data treatment is necessary. We use a #Fouriertransform and transform from reciprocal (Q) space to #real #space - and there we have it, our PDF 😍3/6
Read 6 tweets
Here, objectively-measured moderate and vigorous physical activity were found to be associated with lower risk of affective disorders, including depression and anxiety.
- A higher level of physical activity was associated with lower risk of affective disorders up to 500 min of moderate and 120 min of vigorous physical activity per week.
- At an equivalent amount of time, vigorous physical activity was associated with lower risk of affective disorders than moderate physical activity.
Read 9 tweets
Here, any intensity of physical activity was associated with a decrease in total cholesterol, with higher MVPA being associated with reduced SBP, whereas higher LIPA being associated with decreased measures of adiposity, in individuals with coronary heart disease.
- 72 participants (predominantly males) with a mean age of 64 years were recruited to this 12-month observational study.
- Participants were included if they had stable CHD and were receiving optimal medical treatment ± revascularisation.
Read 10 tweets
In 2020, 25.3% of US adults aged ≥18 years met the 2018 federal physical activity guidelines for both muscle-strengthening and aerobic physical activity.
The percentage meeting both guidelines was highest in adults living in large central metropolitan (28.0%) and large fringe metropolitan areas (27.6%)...
...followed by those living in medium and small metropolitan areas (23.4%) and lowest in those living in nonmetropolitan areas (18.1%).
Read 5 tweets
Colloque Tralogy III #tralogy3
« #Traduction humaine et traitement automatique des langues : vers un nouveau consensus ? »
‘Human #translation and natural language processing: Forging a new consensus?’
2e journée
#TAL Image
Technologies de la #traduction et dynamiques de pouvoir
Confining Machine Translation; Reclaiming Localization
by Alan Melby, of Brigham Young University @BYU and the International Federation of Translators @fit_ift
#machineTranslation #localization
Translation grades
- high grade: #professional #translation
- low grade: supports triage Image
Read 23 tweets
@euphoniYum @spriter99880 1/3. There is a #Power called "#Evolution" and the #Survival of the best "#Fit".
To #Unite many #Different views into 1 and giving up one's OWN desires for that of the GROUP, Homo Sapiens Sapiens developed #DNA-caused "#Group #Thinking", to change from #Many views to #ONE.
>>
@euphoniYum @spriter99880 2/3. >>But these #Genetics are #Predictable and can be #Manipulated by the #Few.
Mass-Psychologists, in #Think #Tanks of the ruling class in the West, Oligarchs, developed "#NLP" or "#Neuro-#Linguistic #Programming", known as "Marketing", Brain Washing and yes... Propaganda.
>>
@euphoniYum @spriter99880 3/3. >>Key is the presence of "#Fear", "#Uncertainty" & "#Chaos".
An article about this Geopolitical tool used by the #Empire from #SouthFront, blocked by Twitter.
The URL is in the top of the page. That will work.
scroll👇1st page
SouthFront👉archive.ph/w3sL2👈via Archive
Read 4 tweets
Here, co-ingestion of cluster dextrin with meat protein hydrolysate did not augment postprandial amino acid availability or myofibrillar FSR as compared to co-ingestion of glucose during recovery from a whole-body resistance exercise despite increased intramuscular signaling.
- Cluster dextrin is a branched carbohydrate produced from waxy maize starch by the cyclization of a branching enzyme.
It has been shown to increase the rate of gastric emptying compared to glucose and standard dextrin due to a lower osmotic pressure.
Read 10 tweets
Few days back, came across the thought that future generations will be surprised that we could manage a vaccine for a pandemic so quickly and yet could not manage equitable distribution for the vaccine. A 🧵 on potentially what else about the pandemic would surprise 1/
2) That it took so long for public health bodies to accept the fact that a respiratory tract infection, that can be exhaled by infected individuals, can also be inhaled by vulnerable individuals.
3) That the idea of #filtering the air we breathe (#masking) could be so controversial
Read 12 tweets
1/ Q: What’s up with the new @CDCgov #mask study?

A: Good news, #doublemasking or tightening up ear loops works!
2/ Remember the key features of effective masking: #FILTERING & #FIT.

The @CDCgov released a new experimental study testing ways to improve mask fit for cloth & medical masks to reduce leakage around the edges. cdc.gov/mmwr/volumes/7…
3/ Using mannequin “headforms” & simulated #coughing they tested:

1️⃣ #Cloth #mask over a medical mask (double masking)
2️⃣ #Medical #mask with knotted ear loops & tucked in sides
Read 9 tweets
#CardioNerds & #EPeeps, ready for an EKG Challenge⁉️⁉️

✍️Answer to follow on Monday 11/23 🗓️

🏥You see this 58 yo🧍‍♂️w/ ischemic CM in clinic.

🤔What's the rhythm❓

Brought to you by EKGaction: ekgaction.com Image
Would you use a CardioNerds EKG Case of the Week - shared weekly?
Read 37 tweets
For all those who argue as nauseum about #lowcarb !! I'm a doctor and I'm not an idiot to tell people to stay off medicines and focus on inner immunity and health. All my life I struggled with a hypocaloric high carb diet. That's why I feel deeply about this whole topic. #health
I was a plump child and was always told to eat less and exercise more. I was always hungry. I grew up to a fat teen with a terrible body image. It drives me up the wall to see people unnecessarily arguing about the so called balanced diet. I tried all gimmicks : Alas
Thank God that I came across #IntermittentFasting and #lowcarb. It's never about #weight. It's about #Health. #weightloss and a #positiveattitude is the by product.
Thank you to all those who have been a part. I'm 3 years menopausal now. And pretty much fit for my age. #fit
Read 6 tweets
1/ 👇A thread on the much talked about and somewhat controversial ‘founder-market fit’. This thread takes examples of markets to understand market-level nuances, bottom up founder profiles - and makes hypothesis on founder-market fit. #founder #market #fit
2/ Objective is to share these views with the founders and get perspectives from them. Would love you to comment - and keep this thread interactive. Please note that this thread doesn’t talk about non-market specific founder nuances.
3/ Let's start with EdTech. Some prominent companies have been built over the last few years in K12 and test prep. These companies have either tried to replace the traditional spend made on additional books /content (eg. RD Sharma) OR on after-school offline tuition or coaching.
Read 24 tweets
10 Best Dip Bars, Dip Station & Dip Stands for #Home #gym
#workoutathome #workout
There are some #equipment that will help you achieve the degree and range of motion needed in order to improve the effectiveness of your #workouts. The dip bar is definitely one of those.
To save you from this daunting chore, we have compared the ones available in the market and compiled this list of 10 best dip bars for your #HomeGym . #fitness #WorkoutFromHome #fit drworkout.fitness/best-dip-bars/
Read 3 tweets
9 Best Mini Steppers 2020 [Reviews & Buyer’s Guide]
Are you a corporate person concerned about your health?

Well, let’s talk facts! While a 9-5 job is a great source for a stable income, it affects your #health in adverse ways.
Moreover, if your job includes sitting on a chair for long hours, you better be prepared for joint-related ailments. But there is a way you can maintain a healthy #lifestyle without compromising on your work productivity. #fitness #WorkoutFromHome
A mini stepper is the cure for all your #workout scarcities. With the help of a mini stepper, you can even workout from your home and continue maintaining good physical health. #workoutmotivation #HomeGym drworkout.fitness/best-mini-step…
Read 5 tweets
Analysis: #NYSE $FIT

Case 63 #Fitbit Inc

DISCLAIMER: The analysis is strictly for educational purposes and should not be construed as an invitation to trade.

Thread 👇👇👇

#FIT 1/6
Fitbit looks like a disaster, recording an all time low of $2.81 - Aug 2019. The news of Google's acquisition pushed the price towards the $7.35 per share deal.

FIT 2/6
Chart 1
Monthly Chart: Resistances seen all throughout - #Fib and #pivot.

FIT 3/6
Read 6 tweets
Will be part of the panel on 10th talking about #FitIndiaMovement

Any movement gets success only when public become part of it& take it as its own responsibility.

Isn't #fitness about our own health?

Give your points,how to make #FitIndiaMovement a success?

Cc
@KirenRijiju
No.1
In series of tweets I'll share my journey of #fitness.
From death in #KargilWar
⬇️
100%disabled
⬇️
1stAmputee marathon runner
⬇️
1stBlade runner
⬇️
1stSolo disabled Skydiver

&how thru @majdpsingh_TCO amputees are being enabled to be #fit using #sports

#FitIndiaMovement
No.2
I have 50 bomb particles in my body(1 in liver)

Rt leg is amputated& lt underwent open knee surgery and its thigh&calf muscle are sliced by bomb.

Knee&ribs pain 24x7

Intestines partly removed leading to indigestion troubles

PTSD
&
Phantom pain

Cont..

#FitIndiaMovement
Read 10 tweets
Nous mettons un point d'honneur à livrer les meilleurs costumes possibles. Pour s'en assurer, nous avons une petite procédure bien suivie... #HEGSUITS Image
Pour tous nos costumes sur mesure, notre préoccupation première est d'assurer au client toujours le bon #fit

1 - essayage d'un gabarit de #HEGSUITS
2 - relève des points à déplacer sur le patron (carrure devant, dos, longueurs, tours)
3 - essayage du costume monté partiellement, pour s'assurer que les écarts sont minimes. Ici en exemple, on observe le client sous toutes les coutures, on note les plis, et on corrige pour le montage final.
4 - essayage final du costume fini, livraison ! Image
Read 4 tweets
Hello, everyone!

We're going to kickstart our weekly #GlobalEChats discussion thread. This week, we'll talk about #fitness #personal #trainer as #entrepreneurs and how #tech can change everything!

Ready? Let's go!
Let's first start with two possibilities in the future.

1. We no longer need humans as #PT personal trainers at the #gym or #field. All will be replaced by #tech and smart applications! 😲

2. Human PTs will still be demanded but will utilise #tech to improve their coaching!
Do you think #1 is truly possible? It seems a bit far-fetched, no?

Meet @ollinfit! Ollinfit is a set of three wearable sensors and smartphone app that work together as your personal trainer. Say what???

Using Ollinfit, you'll be able to workout without needing human coaching!
Read 15 tweets
What does this TEE with CW Doppler across mitral valve show? What are the most likely causes? #EchoHemodynamics Image
1) Diastolic MR. The mechanism is due to a reversal in the AV gradient during diastole, ie a positive ventricular-to-atrial pressure gradient occurring during diastole. It typically occurs in mid to late diastole. Color m-mode is helpful #FIT #ACCFIT #FITSurvivalGuide Image
2) It's been reported in pts w AV block, AR, CMP, and those w long filling periods in atrial tachyarrhythmias. If the LV diastolic pressure rises abruptly and exceeds that of LA diastolic pressure, as may occur with acute AR, the MV may close prematurely. #FIT #ACCFIT Image
Read 5 tweets

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