Starts here: Hello, It's Trish Malone, creator of #NKVSSP and slightly hurty -
And it's just struck me now, so bear with me.
My forearm, right at the elbow, is needles and fire. It happens. And Overuse is the #1 suspect. Turns out today though, overuse is actually #2.
As a patient with #EhlersDanlosSyndrome, I have to be on top of, -
Anyrate and to the point -
The nice lady worked my back & forearms. And for a short while, no elbow burny! YAY!
After that, I needed a serious nap. I went back to my friend's couch and did just that.
Upon waking up, Elbow was burnin again a bit WAH!-
No my sweet monkey, but you did sleep with your shoulder in a weird & bad position.
The #experience was not wasted
I can still,with the work she put in,correct my #posture, &continue to lengthen my tight shoulders via PT exercises-
I have KNOWLEDGE!!!
(monkey image says "Knowledge is *POW* ...er...." )
Take care of yourselves out there! 💜💙💚💛🧡❤️