Most people think "Abhyaas" - अभ्यास means practice.
In reality, Abhyaas is closer to "HABIT". Abhyaas and Vyasan come from same root word.
When Krishna says, with Abhyaas you can control mind, he means one must make it a HABIT to constantly try controlling mind...
In reality, Abhyaas is closer to "HABIT". Abhyaas and Vyasan come from same root word.
When Krishna says, with Abhyaas you can control mind, he means one must make it a HABIT to constantly try controlling mind...
The difference is subtle but crucial. When you do Abhyaas, you don't mechanically practice. You work hard to make the activity your Sanskar. You make it a HABIT. And once you have made anything your HABIT, things get easy. And you can focus on building newer worthy habits.
In other words, you can conveniently replace "Aadat" of Urdu with Abhyaas of #Sanskrit. For bad habit, you can use Vyasan व्यसन.
