Based off #DFTBClinicianCare panel last week.
A comic #tweetorial...
#wellbeing #HealthCareWorkers #Medtwitter #FOAMped
Thanks @DFTBubbles @LizCrowe2 @FreerMary @AlysColeKing @DrJaneMunro @Global_EM @TessaRDavis
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Direct energy
Learn to switch off
Look for quality recharges - both micro & macro
Focus on being present
Uphold capable kindness
Be open to distributive leadership ensuring no one is left behind
#DFTBClinicianCare 4/6
![](https://pbs.twimg.com/media/EUmfr91U4AAQmmu.jpg)
Optimise your rota
Hold on to the power of a collective voice working for good
Understand self care is a necessity
Look at the stars & know you’re not alone.
#DFTBcliniciancare #medtwitter #FOAMpem
![](https://pbs.twimg.com/media/EUmgiFLUYAEtmou.jpg)