Discover and read the best of Twitter Threads about #falls

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Pues me voy a animar como dije el otro día a hacer un proyecto 365, pero en vez de haciendo fotos, editando fotos mías antiguas, random, basadas en el mood de cada día.
La única limitación que me voy a poner, va a ser el formato 1:1... A ver lo que sale xD
#365photochallenge
I´ll say it also in English :)
I´m gonna try a photography 365 project, but instead of taking photos, processing old random photos of mine...
Only one rule: the square format.
Let´s see what I got, which will be directly affected by the mood of the day...
#365photochallenge
Read 114 tweets
Thread: Decreasing muscle mass in aging: The harmful effects and how to counteract ––

Tags: #sarcopenia #aging #ageing #HealthyAging #MSKover50 #resistance training, #weights #physicalmobility #muscle, #protein
#osteoporosis #bone #fracture #falls

Image: iofbonehealth.org/what-sarcopenia
Thread: 🔽muscle in #aging ––#Sarcopenia RX, prevention –––

#MSKover50 #resistance #physicalmobility #osteoporosis #bone #fracture #falls

Lifespan vs. Healthspan: Why We Need Muscle for #HealthyAging.
runnersworld.com/health-injurie…
+
Live Strong and Prosper...
link.springer.com/article/10.100…
Thread: Sarcopenia in #Aging: RX, prevention –––
🔽
Biochemical Pathways of #Sarcopenia &Their Modulation by Physical #Exercise: A Narrative Review
frontiersin.org/articles/10.33…
H/T @MathewPiasecki Tags: #MSKover50
LT: Key RE: onset & progress
RT: Rec. of @ACSMNews & @American_Heart
Read 19 tweets

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