Liban has been preparing a case about family that has been hit by suicide bomber and then killed 2 of them and wounded 4. He collected information about them and wants to share them, but he feels as if he is about to share un-important information.
Liban has noticed a lot of time anxiety producing feeling that have thoughts that are not irrational but also immoral. They may rule him unless detected and noted, then they lose power. ‘ I feel like I am engaged in trivial pursuit’ he said, ‘ totally uninspired‘ he added
Liban learned that pessimism that the felt about his presentation about difficult case was good, because it created a condition where ‘ more powerful, richer folks and others too can say we can do better than this person’ he said. Passimism, after all, he said, is not bad totally
Liban slept about 17 minutes sleeping; he woke then browsed the net for no apparent reason. Liban is also experiencing chills and tirednesses. He feels desire to nap, after just waking up from nap. He will drink tea and work on free association.
‘ I luck capacities, skills and strategies to limit social media skills’ he said. ‘ putting phone away may help’ he said. Currently, ‘ tiredness is bothering me’ he noted, ‘ please teach me how to overcome it’ he added. ‘ I will sit and rest’ he said.
For the last two hours Liban stayed on his bed, feeling fever, shortness of breath and fogginess . This is the first time he felt after days. This state was accompanied by feelings of doom, something may go wrong. After resting for a while, the fog was lifted.
Finished 25 minutes of work. Learned not much, Liban wrote.
@threadreaderapp please ‘unroll’
