Dear #FBPE friends,
are you #Covid_19 + at home, with mild or no symptoms? This excercize, explained by an ITA ICU doctor, could help you to prevent getting worse and necessity of ventilation. ITA lang, watch, then I'll try to explain in ENG
THREAD
video.lastampa.it/aosta/coronavi…
are you #Covid_19 + at home, with mild or no symptoms? This excercize, explained by an ITA ICU doctor, could help you to prevent getting worse and necessity of ventilation. ITA lang, watch, then I'll try to explain in ENG
THREAD
video.lastampa.it/aosta/coronavi…
The virus works narrowing the lungs' alveoli, and today the main care is using ventilation and oxygen to keep them enlarged with a positive extra pressure
This simple exercize makes the lungs work enlarged with a little pressure to fight against the disease effect
This simple exercize makes the lungs work enlarged with a little pressure to fight against the disease effect
This is important for Covid+ people even if with mild or no symptoms so that they can protect the lungs to try not to get worse and need mechanical support. We don't still know how the virus works so better to prevent even if you don't feel bad
You'll need a short pipe, an aerosol machine pipe but a garden one can work too, and a 1l bottle with water. Put the pipe in the bottle, Inhale freely, exhale in the pipe, doing bubbles in the water. It will oppose the resistance that will enlarge the lungs
You have to do it VERY SLOWLY, carefully, for about 5-10 minutes several times a day.
It's easy, cheap, and it works.
A few years ago the ICU doctors in hospital asked my mother to do it after a serious surgery, to better recovery
It's easy, cheap, and it works.
A few years ago the ICU doctors in hospital asked my mother to do it after a serious surgery, to better recovery
She was monitored and data got better after a short time with it. She was asked to do it for 10 minutes every hour, with good result. If you are at home without help, try it
Please share, RT with friends and relatives
Please share, RT with friends and relatives
Explain to people in your national language. If we can get better with a simple practice, we have to try, to help ourselves and the NHS staff
Thank you! Good luck to all!
Thank you! Good luck to all!
I explained in ENG the medical practice to increase lungs resistance against the effects of #covid_19, help me sharing this thread please!
Not fake, my mum used it in hospital after surgery years ago too
Thank you!
@Rainbow_Uapa
@sazmeister88
@carolJhedges
@SuneAuken
@gjp_glt
Not fake, my mum used it in hospital after surgery years ago too
Thank you!
@Rainbow_Uapa
@sazmeister88
@carolJhedges
@SuneAuken
@gjp_glt
