Insulin receptors and IGF-1 receptors, along with their signaling partners, are found throughout the brain. I think this needs a thread. 🧵(1/13)
IGF-1 receptors are involved in important #brain processes, including neuronal growth and survival, regulation of synaptic plasticity, and modulation of #neurotransmitter release. They are implicated in neuroprotection and #cognitive function. (2/13) #science #neuroscience
Many of you are familiar with insulin, but maybe you don't know well enough what its important roles are in the brain. Insulin affects neurotransmitter channel activity, brain cholesterol synthesis, and mitochondrial function. (3/13) #mitochondria
Disrupting insulin action in the brain can impair the growth and development of connections between neurons, which is known as brain plasticity. (4/13)
Insulin signaling also plays a role in the phosphorylation of tau protein, which is an early component in the development of Alzheimer's disease. (5/13)
Alterations in #insulin action in the brain can contribute to the development of #mood disorders and neurodegenerative diseases. (6/13)
It's worth noting that glucose utilization by the brain is not entirely insulin-dependent. However, recent studies have shown that the brain is an insulin-sensitive organ. (7/13)
So when you read conflicting information about insulin use in the brain and glucose utilization, don't let it confuse you (like it used to do to me as I was first learning). (8/13)
Understanding the role of insulin signaling in the brain is crucial for the development of treatments for #metabolic syndrome, mood disorders, and neurodegenerative diseases. (9/13) #dementia #alzheimers #neurotwitter
Luckily, we know about the ketogenic diet and all the good things it does to improve insulin sensitivity and signaling. You don't have to wait for big #pharma to pay attention to the research literature that has been out for a really long time. (10/13) #ketoformentalhealth
Don't believe me? You think #metabolicpsychiatry is just some new fangled fad? This article has been out for 9 years. (11/13) diabetesjournals.org/diabetes/artic…
How about this one that has been around since 2005? That's 18 years ago. (12/13)
doi.org/10.1016/j.tem.…
Seriously, don't let anyone tell you there isn't enough evidence to support metabolic therapies as a treatment for mental illness and neurological disorders. Ketogenic diets are an amazing metabolic therapy for the brain, and you have the right to know about them. (13/13)

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More from @KetoCounselor

Feb 20
Some of you are unclear about what a serious sign of cognitive decline actually looks like. So let's have a thread! 🧵(1/22)
A lot of you are having symptoms of cognitive decline that are being ignored in favor of a depression diagnosis. But unfortunately, an SSRI is not a treatment for the early stages of cognitive decline. And it certainly won't save your brain. (2/22)
Some of you ladies have cognitive decline going on that is blamed on having "menopause brain," and while that might be a factor for some, HRT is not going to be a sufficient treatment for the underlying factors driving it for most. (3/22)
Read 22 tweets
Feb 19
I get really happy when the people in my online program celebrate their results. This is a direct cut and paste of an email I received today, word for word. (1/12) #share #email #testimonial #brainfogrecovery #brainfog #health #experience #hr #software #energy #work
Who are you and what do you do?
"I am a 24-year-old cis woman who currently works at an HR software company." (2/12)
What were the brain fog symptom challenges you were suffering with before you began? "I struggled with concentration, which impacted my ability to focus on my work during the day. (3/12)
Read 12 tweets
Feb 19
Dementia is a major public health challenge, affecting around 55 million people worldwide. Unfortunately, it's expected that the number of people living with dementia will increase by 50% over the next decade. (1/10)
Dementia doesn't just appear suddenly one day. It sneaks up on you. There are symptoms of brain fog in the form of mood disturbance and reduced cognitive function years before a diagnosis of dementia is provided. (2/10)
Alzheimer's disease is the most common type of dementia, characterized by memory loss, impaired judgment, and other cognitive difficulties. (3/10)
Read 10 tweets
Feb 18
Let's explore the outcomes of a study that explored the neurobiological evidence in support of improvement in depression with a ketogenic diet and find out what underlying biological mechanisms they uncovered through in vitro and in vivo studies.🧵(1/29) #depression #ketogenic
Basically, they did a literature review from August 2021 to January 2022. Here's what they found. (2/29) #research
People with #depression may have changes in #glucose #metabolism in the brain. The #ketogenic diet boosts cellular #energy metabolism by raising #ketone bodies and replacing glucose as the main fuel source. (3/29)
Read 29 tweets
Feb 18
Psychotherapy and medications are considered effective treatments for Major Depressive Disorder (MDD). Except for about 30%. (1/5) #depression #psychiatry #psychotherapy
For 30% of patients with #depression symptoms persist even after multiple treatment attempts. (2/5) #medication #psychotherapy #psychiatry
ajp.psychiatryonline.org/doi/full/10.11…
hindawi.com/journals/drt/2…
And for those in which medications work sufficiently, there can still be the problem of significant side effects. (3/5) #depression #medications #psychiatry hindawi.com/journals/drt/2…
Read 5 tweets
Feb 17
Did you know that people with mental illness tend to die earlier than the general population? The lifespan reduction can be anywhere from 7 to 30 years. (1/4)
Recent evidence from large population studies of over 7 million people shows that people with all mental disorders are more likely to die early deaths. Men are losing 10 years of life, while women are losing 7 years. (2/4) #womenshealth #menshealth
Contrary to popular belief, suicide is not the primary cause of death among people with mental illness. The main causes are cardiovascular disease, diabetes, cancer, and dementia. (3/4) researchsquare.com/article/rs-184…
Read 4 tweets

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