Discover and read the best of Twitter Threads about #brainhealth
Most recents (18)
Today an influential but sadly flawed 'consensus' pours water on adverse #BrainHealth risk and #neurodegenerative disease/ #dementia in former contact sport athletes.
Meanwhile ⬇️
Meanwhile ⬇️
"But it's a consensus of experts!"
Nobody can be an expert on everything, not even #CISG
Recognising this, Statement authors commissioned reviews by selected specialist 'expert' authors to review literature*, led by small subgroups of #CISG panel
1/
Nobody can be an expert on everything, not even #CISG
Recognising this, Statement authors commissioned reviews by selected specialist 'expert' authors to review literature*, led by small subgroups of #CISG panel
1/
These sub-groups then fed back outcomes from the review processes, which wider Statement authors voted on, so producing 'consensus' positions.
What does this mean?
It means that for late effects, by example, only 7/31 Statement authors actually reviewed the literature
2/
What does this mean?
It means that for late effects, by example, only 7/31 Statement authors actually reviewed the literature
2/
🧠🔍1/12 Michael J Fox has it, the late Muhammad Ali had it, Billy Connolly has it and 60,000 new cases of Parkinson's disease are being diagnosed every year in the US. If you want to avoid adding your name to that list, there's one thing you should do: don't eat seed oils.
📜2/12 James Parkinson first described this condition in his 1817 paper on shaking palsy. Born on April 11, 1755, that's why April 11 is now World Parkinson's Day. Dr. Parkinson outlined a disease causing involuntary tremors, rigidity, slowness of movement, and more.
🧠3/12 Parkinson's is caused by the death of cells in our pars compacta, which controls motor function. When working well, it uses dopamine to control our movement, attention, learning, and reward-seeking. Damage to dopamine-producing neurons results in Parkinson's disease.
I teach people how to use a ketogenic diet to help with mood and cognitive dysfunction. But that is just the first phase in my online program toward their recovery. (1/10)
Phase 2 consists of teaching people how to do a nutrigenomics analysis for truly personalized supplementation. What is nutrigenomics and why do I think this step is important? (2/10)
Nutrigenomics explores how your genes interact with different foods and nutrients. It can inform you if you may benefit from different types, forms of supplements that improve mitochondrial function. (3/10)
Magnesium is a mineral that is highly abundant in the human body and is considered the second most abundant mineral hanging out in your intracellular spaces. 🧵 (1/11)
Magnesium plays a crucial role as a cofactor in various physiological processes such as protein synthesis, energy production and storage, reproduction, DNA and RNA synthesis, and maintenance of mitochondrial membrane potential. (2/11)
If you want healthy functioning #mitochondria, then you best supplement magnesium. And if you have any cognitive symptoms, it's time to get extra serious about your magnesium supplementation. (3/11)
Let's explore the outcomes of a study that explored the neurobiological evidence in support of improvement in depression with a ketogenic diet and find out what underlying biological mechanisms they uncovered through in vitro and in vivo studies.🧵(1/29) #depression #ketogenic
Basically, they did a literature review from August 2021 to January 2022. Here's what they found. (2/29) #research
People with #depression may have changes in #glucose #metabolism in the brain. The #ketogenic diet boosts cellular #energy metabolism by raising #ketone bodies and replacing glucose as the main fuel source. (3/29)
Many people believe that a ketogenic diet doesn't work for everyone, and this has been the experience of @GeorgiaEdeMD in clinical practice. (1/6)
@GeorgiaEdeMD However, after practicing psychiatry for 15-16 years, she reports has never seen any other intervention with as much power as a ketogenic diet. (2/6)
@GeorgiaEdeMD She explains in her most recent video with @Metabolic_Mind that medications are designed to address one piece of the puzzle, such as a neurotransmitter imbalance, but the #ketogenic diet addresses multiple root causes of #brainhealth problems. (3/6)
Thursday
Hello there 👋🏽 I hope you’re having a lovely Thursday.
Today I thought I should pop in and just to share with you how having a stress ball helped me through academic stress and how that experience became the motivation behind us selling stress balls.
Hello there 👋🏽 I hope you’re having a lovely Thursday.
Today I thought I should pop in and just to share with you how having a stress ball helped me through academic stress and how that experience became the motivation behind us selling stress balls.
Also still keeping in mind that mental health is still a pressing issue in our community and we here at NeuroBloom Psychology practice are working on raising awareness through our mental health campaign shop. However we can’t do it without you, so we are urging you to check out
the shop. Not only will you be getting yourself an item from our store but 10% of the profit share is donate to Moreson Special School situated in Khomasdal and caters for about 150 learners with cognitive and intellectual impairments from across the country.
It’s a new month and not just any new month but it’s the month of Love❤️! Sending you so much Love❤️ and Light🌞
Least you forgot it is also:
It’s Let’s Talk Wednesday!
Listening to music can be entertaining, and some research suggests that it might even make you healthier.
Least you forgot it is also:
It’s Let’s Talk Wednesday!
Listening to music can be entertaining, and some research suggests that it might even make you healthier.
Music can be a source of pleasure and contentment, but there are many other psychological benefits as well. Music can relax the mind, energize the body, and even help people better manage pain.
The psychological effects of music can be powerful and wide-ranging.
The psychological effects of music can be powerful and wide-ranging.
Music therapy is an intervention sometimes used to promote emotional health, help patients cope with stress, and boost psychological well-being.
Below are some benefits of listening to music:
🎧Music can improve cognitive performance
🎧Music can reduce stress
Below are some benefits of listening to music:
🎧Music can improve cognitive performance
🎧Music can reduce stress
Some of the brightest minds are researching in the field of metabolic psychiatry, developing multi-scale models based on principles of statistical physics. #metabolicpsychiatry (1/4)
Researchers investigate at the neuronal, glial, and mitochondrial level to understand brain function. and includes a neurovascular coupling function to link neural activity with blood flow. (2/4) #neuroscience #brainresearch
It's all about understanding how networks reorganize. They are using an optimization function to analyze fMRI data and understand the brain's activity on a large scale. (3/4) #fMRI #brainimaging #brainfunction #neuroscience
I've trained over 100 Professional athletes, Special Operators, & Business Executives.
What most people don’t know?
The top 1% have the same 5 Nutritional Habits:
🧵👇
What most people don’t know?
The top 1% have the same 5 Nutritional Habits:
🧵👇
1.) Smoothies
Don't like to eat a lot of vegetables?
Smoothies are an easy hack:
Frozen spinach hidden in a smoothie with some Kefer along with flavorful ingredients like Frozen Fruit, Almond Butter, and Chocolate Protein powder
#Veggies #Protein
Don't like to eat a lot of vegetables?
Smoothies are an easy hack:
Frozen spinach hidden in a smoothie with some Kefer along with flavorful ingredients like Frozen Fruit, Almond Butter, and Chocolate Protein powder
#Veggies #Protein
2.) Probiotics
Every high-performer understands the value of gut health. Incorporating probiotics either through food or supplementation is something all of them do.
My hack? Adding Kefir to my Smoothies. The Kefir I get has 14 strains of probiotic enzymes in it
#Probiotics
Every high-performer understands the value of gut health. Incorporating probiotics either through food or supplementation is something all of them do.
My hack? Adding Kefir to my Smoothies. The Kefir I get has 14 strains of probiotic enzymes in it
#Probiotics
Optimizing #BrainHealth 🧠
▶️reduces the burden of neurological disorders
▶️improves mental + physical health
▶️creates positive social & economic impacts
contributing to greater well-being, advancing society. 👉bit.ly/3dehrMz
▶️reduces the burden of neurological disorders
▶️improves mental + physical health
▶️creates positive social & economic impacts
contributing to greater well-being, advancing society. 👉bit.ly/3dehrMz
Many determinants can impact #BrainHealth, leading to lifelong adaptation of brain structure & functioning.
➡️physical health,
➡️healthy environments,
➡️safety and security,
➡️learning and social connection &
➡️access to quality services.
➡️physical health,
➡️healthy environments,
➡️safety and security,
➡️learning and social connection &
➡️access to quality services.
📹 Watch Veronique’s experience with Encephalitis.
She says brain injuries can affect people's mental health. And this needs to be considered when talking about #BrainHealth.
👉bit.ly/3zHKxeW
She says brain injuries can affect people's mental health. And this needs to be considered when talking about #BrainHealth.
👉bit.ly/3zHKxeW
Hot but not bothered?🧠🔥 Our paper on human brain temperature is out today in Brain! @ONeill_Lab @MRC_LMB @Brain1878 #LMBResearch #BrainTemp #BrainTrauma doi.org/10.1093/brain/…
With thanks to our amazing participants, collaborators, and supporters @AriErcole @Etherjoe @ManuelCabeleira @CescaStats @EdinUniImaging @EdinUniNeuro @EdinUniBrainSci @CenterTBI @CellBiol_MRCLMB @RachelSEdgar and @The_MRC for funding
In a prospective analysis of healthy men and women, we found that brain temperature is higher than body temperature; brain temperature ranges from 36.1 to 40.9°C, with an average of 38.5C 🧠🔥.
Our line manager Jenn Hall talking about Women and Brain Health! @alzscot @angi_inch @AlzDisInt #ADI2022 😍
So true when we discuss women’s health-we have mammograms, menopause etc but no discussion around #brainhealth
12dementia risk factors discussed include obesity, smoking, physical inactivity etc. #ADI2022
This is a good time to redirect frustration and pain onto creative outlets and prayer.
By all means, do your online activism.
But balance that out with self-care Address your mental, spiritual and emotional needs.
Self-neglect will not solve the problem.
Some Tips ⬇️
By all means, do your online activism.
But balance that out with self-care Address your mental, spiritual and emotional needs.
Self-neglect will not solve the problem.
Some Tips ⬇️
#MentalHealthMatters
Look for signs of burnout (use Google) and assess yourself honestly
Whilst your voice matters, so too does your spirit.
Take a break from Twitter to recharge for a few days.
You can continue supporting your cause in other ways.
Look for signs of burnout (use Google) and assess yourself honestly
Whilst your voice matters, so too does your spirit.
Take a break from Twitter to recharge for a few days.
You can continue supporting your cause in other ways.
Redirect the brain to different activities for a change. Art, games on your phone, deep breathing, music.
This isn't escapism. Some of the best ideas come when we're in the middle of doing something unrelated. (Like Archimedes shouting EUREKA! In his bathtub)
This isn't escapism. Some of the best ideas come when we're in the middle of doing something unrelated. (Like Archimedes shouting EUREKA! In his bathtub)
A short thread on a recent publication from @HiyaaLab, in Translational Psychiatry. The study shows that the dendritic structure & electrical properties of adult neurons in healthy brains depend on proactive regulation by the gene Tcf4, a high risk allele for #Schizophrenia.
1/7
1/7
The #research reveals unexpected gene-networks, previously known to be involved in ciliary pathways, underlie #structural and #functional integrity of mature neurons in the healthy adult brain.
2/7
2/7
Given that the elaborate #dendrites & spines enable a neuron’s physical and electrical connectivity in a #neural circuit, alteration in the structure disrupts neuronal function, affecting the circuits and #cognition. 3/7
⚽️You've probably heard "#ItsComingHome!" being thrown around recently by English football fans in the lead up to Monday's @EURO2020 Grand Final between England and Italy.
Our experts discuss the #grandfinal, #sportsscience and #soccer's role in culture and society. A thread.
Our experts discuss the #grandfinal, #sportsscience and #soccer's role in culture and society. A thread.
“The grand final will reinforce the idea that Aus is being left behind. The game will provide us with a glimpse of what the #postpandemic world sport will look like: vaccinated populations going back to life as usual." Dr Steve Georgakis. @Bizani
“Soccer is a very popular sport in Australia, with over 1 million adults and just under 700,000 kids under 14 in Australia playing it. Women and girls comprise 30% of soccer players in Australia." Dr Lindsey Reece. @LindseyReece28 #WomensSport
NEW: “When does postural instability appear in monogenic parkinsonisms? An individual-patient meta-analysis” in The Journal of Neurology.
A 2-year effort with @LucaMarsili1 @andrea_sturchio @Dr_Murli_Mishra @DrAlfonsoFasano @nachogenePD @Marcelokauffman @AlbertoEspay
THREAD 🧵
A 2-year effort with @LucaMarsili1 @andrea_sturchio @Dr_Murli_Mishra @DrAlfonsoFasano @nachogenePD @Marcelokauffman @AlbertoEspay
THREAD 🧵
LINK: link.springer.com/article/10.100…
Monogenic parkinsonisms are very different from one another. Not only on the severity of parkinsonism, but also on cognition, behavioral, and autonomic function.
(See a nice review ⬇️ sciencedirect.com/science/articl…)
Monogenic parkinsonisms are very different from one another. Not only on the severity of parkinsonism, but also on cognition, behavioral, and autonomic function.
(See a nice review ⬇️ sciencedirect.com/science/articl…)
A critical marker of disability is postural instability🚶➡️🧑🦯➡️🧑🦽, which leads to falls, and increased morbidity and mortality. The frequency and time-to postural instability in different monogenic parkinsonisms remained unknown.
Sajain vlog terbaru di IG :
CARA PALING MUDAH UNTUK BIKIN SEL OTAK MAKIN CERDAS DAN IQ NAIK
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#pintar
#cerdas
#brainhealth
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instagram.com/p/CAHbEyrpgff/…
CARA PALING MUDAH UNTUK BIKIN SEL OTAK MAKIN CERDAS DAN IQ NAIK
.
#pintar
#cerdas
#brainhealth
.
instagram.com/p/CAHbEyrpgff/…
Kalau anda merasa pikiran anda selama ini stuck, maka sajian vlog di atas wajib disimak.
Durasinya hanya 40 detik. Tapi isinya wow.
Durasinya hanya 40 detik. Tapi isinya wow.
Hiburan sore hari.....
