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If you ran a script over your media diet, you could figure out what concepts you are reinforcing through repetition. augmentingcognition.com/ltm.html
That script could print out nutritional facts on your media diet, much like you get on food.

Just a list of the top 1000 keywords on your screen would show you what you were loading into your brain.

It might not necessarily be the concepts you want to learn.
See also the concept of effective frequency. Maybe you can retarget yourself to improve learning?
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