Discover and read the best of Twitter Threads about #beactive

Most recents (15)

It's #WorldBicycleDay 🚲
Cycling is good for us all:
Like all forms of physical exercise it helps maintain a balanced weight and prevent heart disease, stroke, diabetes, & some cancers. + it improves mental health & well-being.
🚵🚴‍♂️🚴🚵‍♀️
Ride your bicycle to #BeatNCDs!
Cycling is not only healthy, it’s also good for the environment!

#HealthyCities prioritize making it easy to exercise regularly, e.g. by creating 🚲 lanes & parks

#WorldBicycleDay🚴

👉 bit.ly/2JTuHq0
Cycling is healthy for all age groups:
It helps you maintain a balanced weight and prevent heart disease, stroke, diabetes, & some cancers & improves mental health & well-being.
🚵🚴‍🚴🚵‍
#BeActive and ride your bicycle on #WorldBicycleDay!
Read 7 tweets
Walk The Talk is LIVE! Join us for some fun, #HealthyAtHome activities that you & your family do during #COVID19. pscp.tv/w/cY-kjzI2MTAy…
Staying home? Join our new challenge & show us what you'll do to be #HealthyAtHome !

Here are some ideas to stay healthy:
🏃Be active
🥝Eat healthy
🚭Don’t smoke
🧘‍♀️Meditate
📚Read books

More ideas in the thread below 👇

#BeActive and stay #HealthyAtHome !

Here are some physical activities you can do at home during #COVID19:

🤸🏽Try exercise classes online
💃🏽 Dance to music
🎮Play video games
🤾🏽Try skipping rope
💪Do some muscle strength and balance training
Read 20 tweets
LIVE: WHO and @Olympics signing Memorandum of Understanding. #WalkTheTalk pscp.tv/w/cY5SwTI2MTAy…
"Thank you, President Thomas Bach, Dr Richard Budget & the @Olympics for your work in fostering this collaboration.
Thank you also for your support of the #COVID19 response, in particular for joining WHO in promoting the “#HealthyAtHome” and “#BeActive” campaigns"-@DrTedros
"Today's MoU builds on the longstanding relationship between WHO & the @Olympics.
Sport is a natural partner for WHO. By its very nature, sport is about participation, bringing individuals, communities & countries together & bridging cultural, ethnic & national divides"-@DrTedros
Read 11 tweets
#BeActive and stay #HealthyAtHome !

Here are some physical activities you can do at home during #COVID19:

🤸‍Try exercise classes online
💃 Dance to music
🎮Play active video games
🤾Try skipping rope
💪Do some muscle strength and balance training
Working from home means people are sitting longer. It is important for your health to get up often, for at least 3 minutes, to stretch your muscles.

What are you doing to be #HealthyAtHome ?
🏠 If you are at home because of #coronavirus, it's important to stay active every day as much as you can. WHO recommends that all healthy adults do 30 mins/day of physical activity, and children should be physically active for 1 hour/day.

#HealthyAtHome #COVID19
Read 9 tweets
Staying home? Join our new challenge & show us what you'll do to be #HealthyAtHome!

Here are some ideas to stay healthy:
🏃Be active
🥝Eat healthy
🚭Don’t smoke
🧘‍♀️Meditate
📚Read books

More ideas in the thread below 👇
#BeActive and stay #HealthyAtHome !

Here are some physical activities you can do at home during #COVID19:
🤸‍Try exercise classes online
💃 Dance to music
🎮Play active video games
🤾Try skipping rope
💪Do some muscle strength and balance training
Working from home means people are sitting longer. It is important for your health to get up often, for at least 3 minutes, to stretch your muscles.

What are you doing to be #HealthyAtHome ? Join our challenge and share your video!
Read 18 tweets
The closure of gyms, sport facilities and stadiums, public pools, dance studios, and playgrounds mean that many of us are not able to actively participate in individual or group sporting or physical activities, nor watch live sporting events. #IDSDP2020 #PataGrao #BeActive
But that does not mean we should stop being physically active, nor should we disconnect from the coaches, teammates, instructors and fellow fans who not only help us to stay physically fit but also socially active. #IDSDP2020 #PataGrao #BeActiveAtHome
@WHO recommends 150 mins of moderate-intensity or 75 mins of vigorous-intensity physical activity per week, or a combination of both. WHO also have some tips on how to achieve this with no equipment and with limited space. #IDSDP2020 #PataGrao #BeActiveAtHome
Read 5 tweets
2) Zoom capped us at 100. Sorry. Anyone know how to let more in? HK, Norway, Belgium, Bolivia, Argentina ....
3) says it all
Read 16 tweets
#BeActive and stay #HealthyAtHome ! Here are some physical activities you can do at home during #COVID19 outbreak:

🤸‍Try exercise classes online
💃Dance to music
🎮Play active video games
🤾Try skipping rope
💪Do some muscle strength & balance training

#coronavirus
Doing any activity around the home is better than none at all. Be active during #COVID19 outbreak to maintain your heart health, muscle strength and flexibility. It is good for your mental health too! 💪💪💪

#coronavirus
🏠 If you are at home because of #coronavirus, it's still important to stay active every day as much as you can. WHO recommends that 👫 all healthy adults do 30 minutes/day of physical activity, and children 👦🧒 should be physically active for 1 hour/day. 

#COVID19 #BeActive
Read 7 tweets
"Every day, #COVID19 seems to reach a new and tragic milestone.

More than 210,000 cases have now been reported to WHO, and more than 9,000 people have lost their lives"-@DrTedros #coronavirus
"Every loss of life is a tragedy. It’s also motivation to double down and do everything we can to stop transmission and save lives"-@DrTedros #COVID19 #coronavirus
Read 34 tweets
We all know someone suffering from:

Cancer
Diabetes
Lung diseases
Heart diseases and stroke
Mental Health

These noncommunicable diseases are the 🌍's biggest killers, responsible for 7 out of every 10 deaths worldwide.

We need your help to #BeatNCDs!
@WHOAFRO @WHOEMRO @WHO_Europe @WHOWPRO @WHOSEARO @pahowho @DrTedros @UN Tobacco. 🚬
Alcohol. 🍻
Air pollution. 🏭
Unhealthy diet. 🍔
Physical inactivity. 🛋️
These are the main NCDs risks.

Let's STOP them.

Let's #BeatNCDs.
@WHOAFRO @WHOEMRO @WHO_Europe @WHOWPRO @WHOSEARO @pahowho @DrTedros @UN Tobacco kills people.

We can #BeatNCDs by beating tobacco.

Say #NoTobacco 🚭
Read 11 tweets
LIVE #AskWHO Q&A on adolescent physical activity with WHO expert.#BeActive pscp.tv/w/cKefSDI2MTAy…
LIVE NOW: Q&A on adolescent physical activity with WHO expert Regina Guthold.

Ask your questions using the hashtag #AskWHO

New WHO-led study says 4 out of 5 adolescents 🌍🌎🌏 are not sufficiently physically active (at least 1h of physical activity/day), putting their current and future health at risk bit.ly/2O5FH4C #BeActive #HealthForAll
Read 10 tweets
This #WorldChildrensDay we celebrate 30 years of the Convention on the Rights of the Child.

Every child deserves a long and healthy life and that includes a right to:
👶Be safe
👶Play
👶Clean Air
👶Vaccines
👶Education
👶Health

It's time for #HealthForAll children 🌍🌏🌎!
Every child has the right to be safe!
Experiencing violence in childhood impacts lifelong health and well-being. It is estimated that up to 1 BILLION 👧👦 have experienced physical, sexual or emotional violence or neglect in the past year.
We must #EndViolence! #WorldChildrensDay
@WHOAFRO @WHOSEARO @WHOWPRO @WHO_Europe @WHOEMRO @pahowho @DrTedros @UNICEF @unicefchief @UN Every child has the right to play!

Less 📱 screen time, more play ⚽ & recreation time 🚲 helps children to grow up healthy!

Help your child to #BeActive and healthy!
🤾‍⛹‍🧘🚣‍🤽‍🤾‍🤸‍🤼‍⛹

#HealthForAll #WorldChildrensDay
Read 17 tweets
1.1 billion adults have raised #BloodPressure.
Less than 1 in 5 have it under control.

Do you know what is your blood pressure? If you don’t, get it checked.
Elevated blood pressure is a serious medical condition that significantly increases the risks of ❤, 🧠, kidney & other diseases.

It is a major cause of premature death 🌍🌎🌏.
👉bit.ly/2YyZlYS
@WHOEMRO @WHO_Europe @pahowho @WHOSEARO @WHOWPRO @WHOAFRO DYK: 1 in 5 women 🌏🌍🌎 have elevated #bloodpressure.

👉bit.ly/2YyZlYS
Read 6 tweets
Cancer.
Diabetes.
Lung disease.
Heart diseases.
Stroke.

These noncommunicable diseases are the world's biggest killers, responsible for 7 out of every 10 deaths worldwide.

Today more than ever, we need your help to #BeatNCDs & promote #MentalHealth!

#UNGA
The #UNGA High-level meeting on noncommunicable diseases just started! Let’s #BeatNCDs
📺 live: bit.ly/2Ojacoq via @UNWebTV
“Noncommunicable diseases are widespread. I call on you leaders to fulfil commitments you already made to integrate action on NCDs”—@AminaJMohammed, @UN Deputy Secretary-General at the #UNGA high-level meeting to #beatNCDs
Read 25 tweets
Globally, over 1.4 billion adults are at risk of disease from not doing enough physical activity.

Regular physical activity 🤼‍♀️🧘‍♂️🚵‍♀️🏌️‍♀️🤸‍♀️🏊‍♂️⛹️‍♂️🏋️‍♀️🤽‍♂️💃 has significant benefits for health.

Let`s #BeActive!

bit.ly/2Q3wust
1 in 3 women and 1 in 4 men do not do enough physical activity to stay healthy.
bit.ly/2Q3wust
Physical inactivity increases people`s risk of:
-Cardiovascular diseases
-Cancers
-Diabetes 2
-Dementia

Let`s #BeActive! bit.ly/2Q3wust
Read 13 tweets

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