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Discover and read the best of Twitter Threads about #ketodiet

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Stay tuned. Later today, Sunday, I’ll be live tweeting the prep, cook, and consumption of the ultimate steak... a 3 pound wagyu rib-eye. Lots of tips you can try at home. Here’s a sneak peek. RT to your friends at #worldcarnivoretribe #zerocarb #MeatHeals #ketodiet #steak #LCHF
Good morning everybody! Let’s get started on the perfect steak. #BEEF It’s what for dinner... and breakfast too!
Step 1: Buy quality fatty meat. Today, we’re cooking up a wagyu rib-eye from Austin’s own @RangerCattle. Whatever you buy, your best bet is almost always the rib eye. That’s the tastiest cut. en.wikipedia.org/wiki/Rib_eye_s…
Read 29 tweets
Allez, vu que je suis à fond dedans je vous fais le #Thread qui explique la #Ketodiet
Le principe de la #Ketodiet est assez simple :
- on se limite à 20 grammes de glucides nets ( on déduit les fibres ) par jour
- 70% de l'alimentation se compose de lipides, on privilégie les "bonnes graisses"
- l'apport en protéines se limite à 25%
"ouais mais les légumes c'est important, comment on fait ?"

On mange un tas de légumes dans la #Ketodiet, mais principalement ceux qui contiennent peu de glucides ... rien n'est interdit dans l'absolu tant qu'on reste sous les 20g de glucides nets par jour
Read 16 tweets
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Did Thread Reader help you today?
Support me: I'm a solo developer! Read more about the story
Become a 💎 Premium member ($30.00/year) and get exclusive features!
Too expensive?
Make a small donation instead. Buy me a coffee ($5) or help for the server cost ($10):
Donate with 😘 Paypal or  Become a Patron 😍 on Patreon.com
Using crypto? You can help too!