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How To Develop Old School Mental Toughness:

1. Resist Impulses
2. Get uncomfortable
3. Workout
4. Eat healthy
5. Sleep
6. Set goals
7. Get organized
8. Meditate
9. Manage time
10. Live in gratitude
11. Relentless determination
1. Resist Impulses

•Don’t reach for the snack foods or energy drinks.

•Don’t buy crap you don’t need.

•Stop checking social media and email every 2 minutes.

•Don’t watch main stream news or porn.
2. Get Uncomfortable

Do something difficult everyday.

Something you hate to do that you’ve been avoiding.

This conditions you to attack obstacles instead of running from them.
Read 14 tweets
Türkler sadece Müslüman mı? Türkleri Müslüman sananlara ve Müslümanları da Türk sananlara gelsin bu tweet zinciri… Okumanız dileği ile. #rt ve #fav yapmayı unutmayınız.
Yeryüzünde çok değişik din ve kültürlerden Türklerin yaşadığının ayırdına varırsak Noel, Paskalya, Hamursuz, Hanukah gibi bayram ve gelenekleri “bizim dinimizde yoktur” önyargısıyla yadsımaya kalkışmanın ne kadar yanlış ve boş olduğunu anlamış oluruz.
Öte yandan “bizim dinimiz” diye de Türklere özgü bir din yoktur.
Zira, tarihe baktığımızda Çuvaşlar, Yakutlar, Batı Kumanlar, Peçenekler, Karamanlılar ve Gagavuzların Hristiyanlığı yüzyıllarca önce benimseyen Türk halkları olduğunu görürüz.
Read 85 tweets
Hello, from planet France! @SherylNYT I see from your bio that not only are you a dog lover, but you're interested in "creatures of the swamp". Well here's a twofer for you! Have you heard of Kato and Kleo in Connecticut?
@FreeKatoAndKleo desperately need more eyes on their situation. They did not maim or kill anyone. 6 YEARS held 23 hours a day in separate cages. Owner has gone bankrupt fighting through every level of the judicial system, trying to get them back home.
Someone opened fenced in gate and Kato & Kleo got out.  Over 30 people attacked them with bats, sticks, rocks and whatever they could get their hands on because they were frightened that they were going to harm a little girl--which they DID NOT. They were puppies at the time. 😔
Read 15 tweets
In December 2015, @DrJillStein attended the 10th Anniversary gala of #RT, along with #Flynn and was seated next to #Putin

@DrJillStein #Russia #Trump #TrumpRussiaConspiracy…
2.Prior to that in August 2015 Experts in National Security raised alarm of big #Russian Military and Cyber activity against @NATO Countries.

@DrJillStein #Russia #Trump #TrumpRussiaConspiracy… … …
Read 25 tweets
The argument that a criminal president should not be indicted rests on the premise that it would destabilize the government and interfere with the president fulfilling his constitutional duties. Trump has destabilized the government already and he's attacked the Constitution.
For a criminal sitting president who has held himself above the law, indicting @realDonaldTrump would help restore the rule of law and, through his removal, would help restore political stability.
Arguing that indicting Trump would impede him fulfilling his duties overlooks how often he neglects his duties to advance his own self-interests.
Read 15 tweets
Ok so let's start analyzing a bit what could happen tomorrow. All the docs, images and videos are previously published by #GiletsJaunes protesters in #France (#Paris, #Nice and other cities).
One of the first things I noticed is that many #GiletsJaunes will be in #Paris tomorrow to protest #Macron's presidency.
People here have different political opinions and sometimes they started arguing on Telegram channels. Sometimes they even threaten each other.
Despite small quarrels between few members, #GiletsJaunes' admins are pretty organized (or at least they look so). Some useful maps and schemes are shared with members.
1st pic: how to avoid policemen and why a militant must not talk with them.
2nd pic: metro stations in #Paris.
Read 68 tweets
Prepacking for #2018SHA! Lemme know if you want a signed copy of #MasterlessMen, & we'll have a #giveaway of Reconsidering Southern Labor History at the Duke/UNC/@SouthernLaborSA reception!
Y'all please come join us for a @SouthernLaborSA reception, co-sponsored with Duke & UNC, Friday Nov. 9 at 5 pm. We'll have a Reconsidering Southern Labor History book #giveaway!

Please #RT - everyone welcome!🌟🌟🌟

#2018SHA #twitterstorians #blktwitterstorians #labor #South
Just got a new shipment of business cards - right in time for #2018SHA.🔥🔥🔥

And yessss, that *is* hot pink.💅
Read 3 tweets
1. #Thread

🔥This week's episode of @BullCBS was a gaslighter to the max (pun intended)

- Marissa's husband cheated on her yrs ago
- Yrs later, when they remarried, he made certain promises to earn her trust again.

#RT - #Gaslighting - @Go_Carr_Go
2. @BullCBS - Gaslighter #Thread -

- He did not keep the promises he made
- He also lied about money & debt

But, when events of the story unfolded, she threw every moment of her time & reputation behind him & TAC threw their weight behind him too.

#Gaslighting - @Go_Carr_Go
3. @BullCBS - Gaslighter #thread

She shared important information with her boss, which could affect the case. -- She had the obligation to inform her friends and her job what might be happening so they knew what might be found by the prosecution. She was honest!

Read 15 tweets
Hace años, el PAPA BENEDICTO XVI escribió un libro en él que descubría que LOS REYES MAGOS procedían del sur de Andalucía, del Reino de TARTESSOS:….

Me puse a investigar sobre ello y di con una recién descubierta MITOLOGÍA ANDALUZA que necesita un #HILO
TARTESSOS apenas aparece en los libros de Historia escolares, por la poca información de la que "parece" que se dispone (ya veremos).

Era la civilización más occidental conocida por los griegos alrededor del S. V a. C. y ocupaba zonas de las actuales SEVILLA, HUELVA Y CÁDIZ.
No sólo las historias del geógrafo griego Heródoto, que escribió sobre su último rey ARGANTONIO, son las únicas fuentes de las que disponemos.

En el ANTIGUO TESTAMENTO se hace varias alusiones a los "BARCOS DE TARSIS (o Tharsis)" y hoy en día se sabe que procedían de Huelva.
Read 31 tweets
#WhyIWillVoteDemocrat in 24 days and So should you:

I am autistic, and back in the late 1980s and 1990s and Von before that, people with special needs both physically and mentally, were not given much of a future. The only places that we were told to be put away because
society didn't give us much of a future, were institutions or if we were lucky, group homes. My mom refused to see that happen. She raised me in a community where they were taught to accept me as who I was, a regular human being regardless
It was through that community and the support of many people including teachers who cared, and others, that made me the person I am today to help strive forward 4 rights for all people and not just for people with special needs, but for the LGBT community, women including
Read 16 tweets
Is this your official comment, @Google? Do you have a comment on the content/questions (in thread) below?
Q's for @Google @GoogleDevExpert
Can you confirm that Mikey Dickerson and Todd Y. Park routed election data through the White House during the Obama administration?
Is this system still functional?
Who operates and/or operated this US Digital Service? VJarrett?
Wikileaks release: June 29th, 2014 - 'Urgent Call' from Robby Mook to John #Podesta
Read 15 tweets
If this message goes around 1M times, this man is the next Governor of Florida. Get up and do your part! #RT and #Vote #FLoridaPrimaries
Let’s make this the best and free political ad ever! Just click the button! #FloridaGovernor
.@AndrewGillum is a rising star! #VotingStyleNov6
Read 6 tweets
Mucho se está hablando estos días de la crisis dentro de la #IglesiaCatólica y la división que se ha creado en ella. Sean o no sean verdad las acusaciones hechas contra el Papa, muchos católicos empiezan a cansarse y a preguntarse qué pueden hacer. Aquí mi propuesta (Abro hilo)
La historia de nuestra Iglesia ha estado siempre plagada de crisis. Sus mismos inicios estuvieron manchados con la traición de Judas, la negación de Pedro y tantos otros pecados que llevaron a Cristo a la Cruz.
En el siglo X se vivió el así llamado "Siglo oscuro", en el que los Papas estaban al servicio de las familias romanas, que los usaban a su antojo para sus intereses políticos y familiares.
Read 16 tweets
Something a Little "Mature" for the Evening.

Sex could improve memory in women.(Aerobics can too, but Sex is way more fun)

Sperm is Fast (For its size, Imagine a Fish, swimming 5000mph)

Apples are Aphrodisiacs (Healthy and Sexy)

Size doesn't really matter! (Yup, She really doesnt care)

Women are more likely to Orgasm when they wear Socks (Keep the feet warm)

Drinking Water will make you "Wetter" (3L!!!)

Sex can help with Headaches and Migraines (Not everytime Paracetamol)
A Buddhist master, named his Penis 'ThunderBolt of Flaming Wisdom'.

Studies have shown that Arts and Social Science Students have most Sex, while Science and Engineering Students had least Sex.

By Department however,Medical Students were said to be having the most Sex
Read 4 tweets
Good evening, #entrepreneurs! Let us discuss this week's #GEMChats on #startups and #disruptors to the #tourism industry.

Feel free to #RT, reply and engage with us as we go on with this thread.
The answers to the #poll indicates that most of you feel the biggest gamechanger to the #tourism industry in this #Industry40 is the rise of low cost airlines followed closely by travel accommodations #startups like @Airbnb and @agoda.

Well, you aren't wrong there!
Low cost airlines #democratise travel for everyone. As @tonyfernandes puts it in @AirAsia's tagline: "Now Everyone Can Fly".

Flying had been considered a luxury accessible only to the middle class and well-heeled (sic) - Jack Yu writes at…
Read 11 tweets
**Arterial Blood Gas Interpretation for Paramedics**

You asked for it so here it is!
Started off last week with a request from my #Paramedic mates wanting to know more..

Read 48 tweets
Well, well, well, the #CatholicChurch & its friends in high places! The Weekend Australian reveals that University of Melbourne chancellor Allan Myers QC, Cardinal Pell’s counsel during the Royal Commission into ­Institutional Responses to Child Sexual Abuse, privately savaged
Melbourne University Publishing's decision to publish 'Cardinal; The Rise and Fall of George Pell' by ABC journalist Louise Milligan @Milliganreports @PCKJ3627 Mr McPhee and Louise Adler, the MUP publisher and chief executive who commissioned 'Cardinal' were called before the
University Council and questioned about the finances and editorial priorities of the century-old publishing house. News of Mr Myers’s response to the publication of 'Cardinal' and dispute with Ms Adler has reached the highest levels of the Liberal Party, the #CatholicChurch in
Read 9 tweets

Hier je communiquais sur les relations entre les #isekais, les #nekketsu – parangons des mangas – et les #JeuxVidéo ! Voilà donc le moment opportun pour vous faire un rapide retour (avant la publication des actes ! wouhou !)

N'hésitez pas à #RT !
Pour poser une première base économique et sociale, il convient de rappeler que la France est régulièrement considérée comme le deuxième pays consommateur au monde.
Le nekketsu se réfère plutôt à une structure narrative tandis que l’isekai se réfère à un topos, une géographie. Peu de comparaisons possibles au premier abord, cependant, les deux mobilisent des marqueurs pragmatiques du #JV. Question : peut-on parler de ludicisation ?
Read 30 tweets
5 Reasons Why Every Man Must Find His Life’s Purpose.

Every man needs a life purpose.

Without it, you’re drifting, hazy in your goals, worthless, useless and lost.

You may feel that life’s not worth living:

What am I here for anyway?
Without purpose, you may well be thinking, “What’s the point?”

Life is empty and meaningless without purpose.

Here are 5 reasons why you really must figure out your life’s purpose.
1. Life Is Short
You’re given a precious gift of life, which is finite and goes by like the blink of an eye.

If you live a life without purpose, you will reach the end of your life and have regrets.

You don’t want to have regrets, right?
Read 15 tweets
For the past few months I have been studying the trends that have come to be a standard for our government, and believe me it is quite hilarious.
As the world gears up for #WorldCup, our political athletes, develop new strategies to stupefy the masses.
Every four years it's the same old #gala with a new wrapper, but sadly we keep falling for it, the proverbial vampires sitting in their lairs hatching schemes of self enrichment while the masses foot the bill. I wonder if we have had enough?
It's a #Democracy they said, power to the people they sang but our homes are darkened by their greed. Our children go to school, but they are dulled by the knowledge tauted to sharpen minds, yet they urge us to cut the lines dividing the ignorant and the ignored. #TakeBackNigeria
Read 7 tweets
<< NEW MEGA THREAD THIS MAY TAKE SOME TIME SO PLEASE BE PATIENT>> In November 2016 when it became apparent that @realdonaldtrump had won the US Presidential Election the famous quote by Sir Edward Grey came to mind… "The lamps are going out all over Europe, we shall not see...
...them lit again in our life-time.” That was my feeling about the United States. That is still my feeling almost 18 months later. I believe every person though deserves a chance to prove themselves. On their actions, on their decisions that has an impact not just within the...
the United States but on the wider world. That is why I am deeply involved in the #resistance and why I will continue to do so. So review @realdonaldtrump and his flawed, kakocracy, mendacious, self serving disastrous Presidency so far… I would need to write a book to........
Read 15 tweets
1. It all started not surprisingly with #RogerStone, #Stone worked with Arthur #Finkelstein and Lee #Atwater in the 1970´s

#Trump #Russia #Putin #RussianMob #Mogilevich…
2.#Finkelstein was very involved in #Trump´s campaign in 2016, but is hardly mentioned in the press, why?

#Trump #Russia #Putin #RussianMob #Mogilevich
Read 53 tweets
Le sujet est tellement important qu'on va faire un thread avec des screenshots (images) des idées les plus poignantes pour une lecture facile. #RT appréciés. 1/13 #beninenchantier #tourisme #Bénin #agriculture
Le #tourisme est d'abord local #Bénin #cedeao avant d'être international. Le cas de #NewYork 2/13
Read 10 tweets

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