Discover and read the best of Twitter Threads about #gutmicrobiome

Most recents (7)

Now we'll talk #polyphenols and #PrecisionNutrition in this next science packed session at #Nutrition2022. #NutritionLiveOnline Image
Oh look the #microbiome is here too! 🥰👏🥳 Yes, polyphenols are key to the #GutMicrobiome. Let's learn more.
#Nutrition2022 #NutritionLiveOnline Image
But first the #metabolome and polyphenols. #Nutrition2022 #NutritionLiveOnline Image
Read 12 tweets
Good morning! Starting day 2 with another of my favorite #nutrition topics: the food matrix. What does that mean for #health? Food is not simply the sum of its parts. 🤓
#Nutrition2022 #NutritionLiveOnline Image
First up, one of my colleagues in nutrition and the #gut #microbiome, @HolscherLab. Let's #science!
#Nutrition2022 #NutritionLiveOnline Image
The matrix of foods affects the bioaccessibility of nutrients.
#Nutrition2022 #NutritionLiveOnline Image
Read 10 tweets
The Gut #Microbiome is implicated in the pathogenesis of inflammatory arthritides & other health conditions

Gut dysbiosis is a broad term relating to an 'imbalance' of gut microbiota associated with an unhealthy outcome

I find this an interesting topic with several unknowns

🧵 Image
"Gut inflammation is strongly associated with #Spondyloarthritis (SpA), as exemplified by the high prevalence of inflammatory bowel disease (IBD) and the even higher occurrence of subclinical gut inflammation in patients with #SpA."

nature.com/articles/s4158… Image
"Gut #Microbiome composition differs across regions and ethnicities, changes over time, and can be influenced by multiple factors, including, among others, diet, lifestyle, hormonal cycles, disease, comorbidity..."

'Gut microbiome in #Rheumatic diseases'
ard.bmj.com/content/80/11/… Image
Read 11 tweets
🧵12 scientific Twitter accounts you should go follow for the latest updates on #GutMicrobiome-host interaction research: 🦠👩‍🔬🧪⬇️

#aging #immune #nutrition #probiotics #brain #SciComm
1/12. @bykriscampbell - Kristina Campbell, MSc, is a #SciComm extraordinaire. Her tweets give excellent summaries of cutting edge #GutMicrobiome-host publications primarily #FMT #probiotics and #Disease
2/12. @john_damianosMD - Dr. John Damianos tweets about all things #Microbes and #Medicine. We're talking #Probiotics, #IBD, and more, from the prospective of a clinician.
Read 18 tweets
Daily Bookmarks to GAVNet 12/09/2021 greeneracresvaluenetwork.wordpress.com/2021/12/09/dai…
Merck's COVID-19 pill significantly less effective in new analysis

reuters.com/business/healt…

#COVID19 #pill #effectiveness
The superfoods that fueled ancient Andeans through 2,500 years of turmoil

phys.org/news/2021-11-s…

#IndigenousDiets #superfoods #agriculture #EnvironmentalImpact
Read 13 tweets
Since this got some attention, and few asked for details, let me elaborate. People were like this is keto, you don't know gluconeogenesis?, we are without sugar since 5 years, etc. So first some basics. 1/ #biochemistry #diet #nutrition
So, what happens when you have had dinner at 9 pm and slept off?
Okay, before that, the brain is a peculiar thing. Its preferred and predominant fuel is glucose.
The food takes roughly 4 hrs to be digested and assimilated. What supplies glucose after 1-2 am? #nutrition #diet
2 things:
1. We've stored glucose as glycogen in liver. So that gets broken down.
2. After few hours of that process, gluconeogenesis (process in which body makes glucose from 5 different things) starts.
They are overlapping processes, first major, second minor (to begin wth). 3/
Read 21 tweets
Lets talk about #Immunity as #Coronavirus is here to stay for a while.Building immunity is a long-term process.Cant be achieved overnight.
Dietary Measures you need to take -
1)Eat Wholesome with emphasis on Protein in Every Meal. Both protein quality & quantity matters
#Thread
2) Vitamin C rich foods like amla,guava,oranges,lime juice or raw greens to be had daily.Note- Heat destroys Vit C.

3) Vitamin A rich foods like eggs, milk & milk products.Or Beta carotene ( precursor of Vit A ) in colorful fruits , veg are important
#Immunity #CoronaPandemic
(iv)Minerals like Zinc,Selenium in the diet are crucial. Sources include nuts,seeds,pulses,whole grains,eggs,meat ,fish,etc.
(v)Fibre -Include good quantity of vegetables,whole fruits,whole grains & pulses in the diet. Gut health should be taken care of.
#immunity
Read 5 tweets

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