Discover and read the best of Twitter Threads about #SALT

Most recents (19)

Dr Nicholas Barrett, president of @EuroELSO discussing Research in this area, especially clinical data registries @iceman_ex @MLSCourse @tamishtah #UKECPR23
But what #kind of #registries ? - Patient, Specialty, Device ? e.g., Abiomed Imeplla registry data. Regulatory process is different - FDA normally requires RCT. Abiomed registry data was compelling , resulting in +++ impella uptake in USA. #UKECPR23
Read 16 tweets
🧵Followup on #salt comment last night:

Took 3 readings of my blood pressure this morning:
Average: 106/73

- Male, 49
- Moderate exercise
- Moderate-high stress career
- Supp 6-10g of salt daily when #keto* to relieve fatigue, cramping (for >5 yrs)
2/ So everyone on #keto should be like me and take copious amounts of #salt?

Well, sorry, but the answer appears to be:
👉 Your results may vary.... a lot.

On the little-to-no salt side, check out @KetoCarnivore's recent discussion on this
3/ Also check out this short video answer in a Q&A from Steve Phinney regarding salt intake research
Read 5 tweets
The overlooked but crucial role "Elite" Think Tanks play in our lives & on the Global Stage. I've gone deep into this on my Bitchute, but there isn't just the Bilderbergers'. There's: Wellcome Trust, Aspen Institute, Poynter, Sun Valley Conference, Tech Crunch, WestExec Advisors
(..cont) Milken Institute, WEF, Council on Foreign Relations, BMGF, Truman Project, Carneige Trust, Open Society, Alfalfa Club, Bohemian Grove, and more. For now, let's look at the SALT conference.
SALT is headed by Skybridge Capital and is aimed at Venture Capitalists/Investing.
#SALT has a remarkable list of speakers. The list changes a little from year to year. These are top Military, World Leaders, Major Investors, CEO's. AKA Elites. Take a look at recent years starting w/2017. #Joebiden was the featured speaker.. Image
Read 9 tweets
Des dels consells locals del @ConsellRep s'ha animat a participar activament a la 2a diada del proper dissabte.
Posem-nos dempeus pel dret a la informació i ajudem a defensar la llibertat de premsa dels periodistes! Inici fil
Read 16 tweets
Habit of adding #salt to food is linked with higher incidence of #sleep apnea

1. Sleep apnea is a common sleep-disordered breathing condition that affects an estimated 23% of women and 50% of men aged 40–85 in the general population
2. Sleep apnea has a major impact on morbidity and mortality and has been recognized as an independent risk factor for motor vehicle crashes and occupational accidents, heart failure, stroke, atrial fibrillation, and cognitive impairment.
3. In a recently published study, association between the habit of adding salt to food and sleep apnea was assessed in 5,00,000 people aged 40-69 years in United Kingdom.
Read 5 tweets
Ever wondered if real salt is really useful?
Supermarket cooking "salt" is not.
The fact is that table salt is not real salt. It is sodium chloride, devoid of anything useful.
Real salt is sea salt, Himalayan salt, and rock salt.
#Salt Image
Our blood and extracellular water (the fluid where our cells "swim") contain the same mineral composition as seawater. Optimal health can be achieved when our fluids, including blood, are closest to the mineral composition of the sea.
Cooking "salt" by itself is not suitable for the body and causes health problems.
It triggers blood pressure concerns and contributes to water retention. As an alternative, you can use Celtic salt. It is the purest salt in the world. No bleaches, preservatives or chemicals.
Read 4 tweets
1) Welcome to our new #accredited #tweetorial on the Pathophysiology of #DKD in #T2D: Traditional Teaching and New Insights. Our expert author is Hans-Joachim Anders, MD, @hjanders_hans from @LMU_Uniklinikum of @LMU_Muenchen
2) This #accredited #tweetorial series on the foundations of #kidneydisease #DKD through the lens of #T2D is supported by an independent educational grant from the Boehringer Ingelheim/Lilly Alliance and is intended for healthcare providers.
3) This activity is accredited for #physicians #physicianassociates #nurses #NPs #pharmacists. Past programs still eligible for credit can be found at Faculty disclosures & accreditation statement are at FOLLOW US!
Read 48 tweets
1) Welcome to our new #accredited #tweetorial on the Pathophysiology of #DKD in #T2D: Traditional Teaching and New Insights. Our expert author is Hans-Joachim Anders, MD, @hjanders_hans from @LMU_Uniklinikum of @LMU_Muenchen
2) This #accredited #tweetorial series on the foundations of #kidneydisease #DKD through the lens of #T2D is supported by an independent educational grant from the Boehringer Ingelheim/Lilly Alliance and is intended for healthcare providers.
3) This activity is accredited for #physicians #physicianassociates #nurses #NPs #pharmacists 🇺🇸🇪🇺🇬🇧🇨🇦. Past programs still eligible for credit are at Faculty disclosures are at FOLLOW US for regular programs by expert faculty!
Read 48 tweets
#Salt ఉప్పు భూమిమీద జంతువులన్నింటి మనుగడకు కావలసిన లవణము. ఇది షడ్రుచులలో ఒకటి. ఉప్పులో అత్యధిక శాతం ఉండే రసాయనము సోడియం క్లోరైడ్. ఉప్పు ఆహార పదార్థాలకు రుచిని ఇస్తుంది. ముఖ్యంగా మన భారతీయ వంటకాలలో ఉప్పుది ఒక ప్రధాన పాత్ర. ఆహారాన్ని భద్రపరచడానికి కూడా ఉప్పును వాడుతారు. Image
ఉప్పు ఉపయోగాలు అనంతం, ముఖ్యమైన కొన్నింటిని పరిశీలిస్తే: గొంతు గరగరకు, ఎడతెరపలేని దగ్గుకు ఉప్పు నీటి వాడకం సార్వత్రికమే. విషాహారం తిన్నవారికి మొదట ఇచ్చేది ఉప్పు నీరే. ఉప్పు మంచి వమన కారి. ఉప్పు కలిపిన పండ్ల పొడి మంచిది. Image
ఇప్పుడు టూత్ పేస్ట్ లో కూడా ఉప్పు ఉందా అని అడుగుతున్నారు. శరీరం పై కలిగిగ గాయాలకు ముందు ఉప్పు నీటితో కడగ మంటారు. కళ్ళు పుసులు కడితే ఉప్పు నీటితో కడగ మంటారు. ఇది మంచి ప్రాథమిక చికిస్త. ఉప్పు నీటితో ముఖాన్ని మసాజ్ చేస్తే మృత ఖణాలు పోయి ముఖం కాంతి వంతంగా వుంటుంది. Image
Read 26 tweets
Most people consume 2x the WHO-recommended 5g of daily #salt intake, putting themselves at greater risk of the heart diseases & strokes that kill an estimated 3 million people each year.

🆕 WHO benchmarks help countries reduce salt intake & save lives👉
The WHO Global Sodium Benchmarks aim to guide for countries and industry to reduce the sodium content in processed foods.

Consumption of processed food is a rapidly increasing source of sodium
The Global Sodium Benchmarks target several categories of high-sodium 🧂 food products:

🥯 Processed and packaged bread
🥫 Savory snacks
🥩 Meat products
🧀 Cheese products.

Reducing daily sodium intake can lower the risk of future high blood pressure and heart ♥️ disease
Read 7 tweets
We know this 2013 dietary guideline does not work.
Please do the NHMRC survey in the next 24 hours and make a case for reviewing #Meat #Salt #Cereal #Fat in 2021. @DrPeterBrukner @MueckeDr & I have drafted a letter with options for you - follow the thread.…
A review of the Australian Dietary Guidelines has commenced and we are writing to inform you on how you can participate.
Together, we will be advocating for a review process that is independent, free from conflicts of interest and relevant to all Australians.
It’s vital we call out the influence of commercial interests in the procurement of scientific evidence that impacts our health.
The scoping survey is the first step, and it closes on 3pm AEST, Monday 15 March. It has two key questions that will drive the direction of the review.
Read 27 tweets
The RED Talk on The #Business and #Science of #Healthcare is now live! Still time to join us at
The next big issue facing NICE & #healthcare will be our relationship with the European Medicines Agency after Brexit; it will impact our #medicines research, trials. We could see a dramatic reduction in research, access to medicine and disrupt the supply of meds - @steve_mccabe
The British #taxpayer makes a phenomenal contribution to the development of new #drugs - but these can then be prohibitively priced. We need to improve access to new medicines and there is a question around cost, access and funding. @steve_mccabe
Read 24 tweets

// a thread to index threads


Where do creativity and history meet?

Author Elizabeth Garner @Lostandfoundst2 from @BlackdenTrust joins archaeologist Dr. Tim Campbell Green @TimACG for @LITmacclesfield event "a weekend of stories and light in Macclesfield.

I think @TimACG mentions a cross roads in this vidoe, but it might have been YouTube auto-selecting a video after this one.

At the crossroads at Chuch Lawton are 3 Bronze age sites. We're inspired by @BlackdenTrust and the idea of stories, places, boundaries and crossroads...
Read 9 tweets
Nova Scotia #salt saved lives this winter – all our road salt comes from the #Pugwash salt mine. With snowstorms now over (we hope!), here’s a history of salt mining in #NovaScotia!
#nspoli #cbpoli #capebreton
@MLAElizabethNS @ZannLenore ImageImage
327-342 million years ago, global sea levels rose and fell many times. This repeatedly flooded #NovaScotia with what we call the Windsor Sea. #NS was near the equator at the time so the sea also evaporated repeatedly in the heat.
#nspoli #cbpoli #capebreton Image
The evaporation of sea water left deposits of successive layers of salt. This process was repeated for millions of years until the original salt beds were far below earth’s surface. Subterranean pressures and heat compressed the salt into #NovaScotia’s huge rock #salt deposits. Image
Read 26 tweets
This is your daily pension announcement: The goose and gander edition.

Well, we are all bunkered in here in the pension war room.

Just so you know, loyal followers, Kevin and Travis are thinking of you every day. #handsoffmypension #ABLeg #ABEd
Let us go back to page 120 of the Fiscal Plan released on October 24, 2019. Teachers know that date as when it was announced that ATRF investments were being ripped away and given to AIMCo. Then, Bill 22 was rammed through the Leg with almost no debate. #antidemocratic
Refering to this action, in the words of @PensionPulse (Leo Kolivakis, more on him later):
"This is Canada, not China, you don't rule by dictatorship and some Conservatives never learn and their arrogance will cost them political points in Alberta's next election."
Read 11 tweets

Here's a compilation of some timelapse animations that show different stories from across India over the 3 decades (1989 - 2018) . Created with @googleearth @EarthOutreach #newyear2020

1: Restless #Brahmaputra n tributaries meandering,changing course in #Assam
2. Growth of Brick Kiln industry in the banks of #Hooghly, #Rupnarayan rivers near #Kolkata (brown polygons close to the rivers' banks) #WestBengal
3. Embankment failure in #Kosi River (2008) caused flooding. It also left a sediment footprint that was visible from satellites. #Bihar
Read 21 tweets
I know you have heard of password #Salts which are similar to Nonces and used to add uniqueness to passwords and protect against pre-computed hashes (rainbow tables).

Did you also know about password #Peppers ? They are equally important too.
In modern web applications of today, you should #Pepper your passwords as well as #Salt them too before hashing them. Here is the order:

Original Password ---> Salt ---> Pepper ---> Hash ---> Store-In-DB.

However, if you #Pepper passwords wrongly. It could be very disastrous!
What do i mean by this ?

Well, the simplest (and safest - very important) way to #Pepper a password is to HMAC(Original_Password, key) it.

HMACs are resistant to length-extension attacks & brutes-force attacks.

There must be a #Pepper key used for the HMAC too
Read 16 tweets
2019 is the 50th edition of the #SIPRIYearbook. Join SIPRI as we celebrate the occasion with a 50-day countdown and share the history of the Yearbook over the past 50 years. Watch the introductory video with SIPRI Director @dansmith2020:
The first #SIPRIYearbook was published in 1969 with the aim ‘to produce a factual and balanced account of a controversial subject—the arms race and attempts to stop it’. The rise in world military spending and disarmament efforts, including the #NPT, take central focus.
'In whatever way the nuclear situation is examined, the inescapable feature is what enormous quantities of weapons have been amassed' – Movement towards a first-strike capability by the #US and #USSR, the #SALT talks and European security were a focus of the 1970 #SIPRIYearbook.
Read 52 tweets
It’s #Monday, I’m boozing it up at a 4 seat bar, the #barkeep is a long pourer, and I’m all fucking set if I get something stuck between my teeth.👇🙃 #RandomThoughts #drinking #OutAndAbout
Shooting the shit with a friend, she’s proud to be doing well with her plants - unusual for her.

The key was a #video explaining the benefits of pruning.

She needs REASONS. She got them.

Apparently, pruning in a particular manner stimulates growth hormones.
Of course, this led to me initiating a discussion about the #movie I just watched on Hulu, called “The German Doctor.”

The main character was Josef Mengele. #ThisHappened

People, this is why I’m known in my circles as “The Black Hole Of Conversation.” SMTH
Read 239 tweets

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