Discover and read the best of Twitter Threads about #cycling

Most recents (24)

📉 The Tories have tanked our economy and we are facing more massive cuts.

💡Scrapping 5 biggest road schemes would ‘nearly halve budget deficit'

🧵 A thread on why we need to scrap road building plans for the sake of our economy AND our environment 👇…
🌍 Building new roads is absolutely the wrong thing to do in a #ClimateEmergency

🚛 Roads increase traffic, noise, air pollution and carbon emissions

💰 The 5 largest road schemes in the pipeline as part of #RIS2 all have weak economic cases and will cost £16BILLION! @StopRIS2 An aerial photo of multiple...
1️⃣ £10 BILLION - Lower Thames Crossing

A tunnel connecting Kent and Essex under the Thames estuary. 14.3 miles of new road and widening of the A2 and M2 in Kent

This will bring a massive increase in emissions and loss of wildlife and surrounding natural areas

Follow @tcaginfo An artist impression showin...
Read 13 tweets
We're all set up in the Town Hall ready to welcome everyone to the #ChippenhamCommunityConference - this morning is focused on Health & Wellbeing in our community.

#WeAreCTC #Community
First up this morning we have @sandiewebb leading a discussion on warm spaces and volunteering on behalf of @chipnhamEcoHub

#WeAreCTC #ChippenhamCommunityConference #wellbeing
Our next session is being lead by Matt Stabb of @WILTSCIL who is making a presentation about the #MakeSomeoneWelcome campaign, aimed at building kinder communities 🫶

#WeAreCTC #ChippenhamCommunityConference
Read 33 tweets
How much protein is needed after endurance exercise?

A thread 🧵👇

#protein #cycling #endurance Image
Protein ingestion after exercise stimulates muscle protein synthesis (the main process regulating muscle recovery, adaptation and growth). It has been well established that protein intake improves resistance training adaptations.

2/ Image
However, little is known about the impact of protein on muscle adaptations following endurance exercise.

3/ Image
Read 9 tweets
Great to see this new research out in @IJSNEMJournal led by @timpodlogar

A 🧵 to give a bit more background...

#cycling #LaVuelta22 🍚🍌🚵
Athletes commonly train almost everyday (and sometimes multiple times a day), so carbohydrate stores are often being depleted and need replenishing.

A goal of a pre-competition breakfast is to keep carbohydrate stores (glycogen) topped up
This is particularly important as our carbohydrate stores are relatively limited (vs fat stores).…

Yet carbs are essential for maintaining prolonged, high-intensity (top-end) performance.
Read 13 tweets
#Technology: "One way to reduce #transport emissions relatively quickly, and potentially globally, is to swap cars for #cycling, e-#biking and #walking – active travel, as it’s called."… #solutions
"Tackling the #climate and air #pollution #crises requires curbing all motorised #transport, particularly private cars, as quickly as possible. Focusing solely on #ElectricVehicles is slowing down the race to zero emissions."
"We also estimate that urban residents who switched from driving to cycling for just one trip per day reduced their carbon footprint by about half a tonne of CO₂ over the course of a year, and save the equivalent emissions of a one-way flight from London to New York."
Read 4 tweets
With heat waves raging across the globe, more and more people are eager to take #ClimateAction.

Today, we share ten impactful action steps recommended by @EarthHeroOrg and @ProjectDrawdown to tackle the #ClimateCrisis and some recommendations on how to implement them.👇 1/12 Image
The @EarthHero app helps users set targets to reduce #emissions relative to global averages and #IPCC recommendations.

The app also includes action steps that involve working together, advocating for change, and holding decision-makers accountable. 2/12 Image
Action #1: Plant-Based Diets

@EarthHero identifies #PlantBased diet as one of the most effective ways to slow #ClimateChange and protect planetary health.

Browse our "Dietary Change" resources to put this step into practice:
3/12… Image
Read 12 tweets
People are not entitled to suddenly open doors without checking - Judge
#driving #MobilePhone #cycling #harming…
This happened near Memorial Park, Islandbridge, Dublin.

The van driver’s door suddenly opened in the path of the man travelling by bike.

The injured man said the driver had been on his phone while seated in the van as he heard him speaking on it just as the door opened.
He was catapulted across the road. The driver had come over to him and said: “I didn’t see you. Are you okay?”

#SMIDSY #InattentionalBlindness
Read 8 tweets
(1/n) Our research work on drafting in #cycling summarized in one figure.
% = drag reduction. Work by @TUeindhoven @KU_Leuven @ANSYS with #CFD & #windtunnel
Without head/tail/cross-wind: #research always has limitations. @LeTour #TDF2022 #TDF22 #aerodynamics #science #TDFF Image
(3/n) Second study: team car following #cyclist in #timetrial. Why do you think there were so many bicycles on roof of car following Ganna? Our scientific study in 2015. Effect not known before.…
#CFD #windtunnel #cycling @LeTour #TDF2022 #TDFF #cycling
Read 11 tweets
Our 1st #LGBTQI #Youth News Bulletin is out. Here's a recap of some of the major news & policy developments that happened in the Council of Europe Region in June 2022 from an LGBTQI Youth perspective. [1/9]

📰 Read our full Bulletin down this thread or on
🏳️‍⚧️ #Cycling, #Swimming and #Rugby’s International Governing Bodies Impose New Anti-#Trans Rulings [2/9]
🇷🇴 #Romania to Potentially Prohibit the Dissemination of Information on #LGBTQI Issues [3/9]
Read 9 tweets
1/ The @CityofStJohns tells me I am to engage in vehiclular cycling. Cool: I got an #ebike and I ride in traffic. Cool: I've had cars zoom passed me at lethal velocities because there is no real bike infrastructure. But... How do I trigger traffic lights?
2/ I've been patiently waiting on the vehicle magnetic sensor with nothing happening and cars behind me. Sorry #nltraffic cars but I literally cannot trigger the light.

Why don't people cycle? It's not the rain eh @kerriclaireneil. It's not the wind eh @BicycleNL. It's the cars
3/ The sooner we can convert wasted on street parking (aside from downtown) and convert those to at a MINIMUM painted enforced bike gutters the better.

Pedestrians and cyclists don't match easily. For a casual ride sure but not for commuting.
Read 8 tweets
"Andar en #bici es saludable" repetimos muchas veces, pero ¿qué se sabe exactamente de los #efectos del #ciclismo en la #salud?

Disclaimer: entienda que esto puede provocarle cierto fanatismo por subirse a la bici.

¡Venga ese hilo 🧵! Image
Hacer los recomendados 60' de ejercicio por día es algo incalcanzable para muchas personas, entonces usar la bici para los desplazamientos cortos puede ser una forma práctica de incorporar actividad física a la vida diaria de personas fisicamente menos activas. Image
El gasto energético de usar la bici para todos los desplazamientos cotidianos se cataloga como "intensidad moderada" (Ainsworth et al. 2000)

Quiere decir que es el doble de intenso que caminar, además de ser una actividad continua y que puede ser realizada por infantes y adultos Image
Read 22 tweets
Meet the cycling Culcavy mum doing the school run on two wheels after ditching her car.

.@MargaretCan picks up the story 🚲🚲🚲

#climateni #cycling #onyourbike
.@divedivajade the acting manager of @ClimateNI, said she has cycled more than 4,000km with two kids on the back of her e-tandem. “That’s 4,000km of fuel for a car I didn’t need to buy”.
#CostOfLivingCrisis #ebikes
The Bermans now are a one car and biking family. "The kids love it too and wave at people as we pass."
Read 5 tweets
1/ Just for fun: A list of amazing cycling climbs that include some sort of "special" tunnel experience. (I am a tunnel coward, but occasionally fight my fears and have pedaled through some crazy places)
#cycling #tunnels
2/ Formerly the highest road in France. The route du Parpaillon was built between 1891 and 1911 by the French military to link the Ubaye and Embrun valleys. The high point of the road is the TUNNEL – 520 metres long – at 2643 metres, one metre higher than Galibier.
3/ The amazing Vercors massif is filled with cliff roads and tunnels. The scariest os on the way to Col de Romeyère. A true spider hole. A kind motorcyclists offered to lead me through as I had no light and I hit the highest heart rate of my life from fear and trying to keep up
Read 26 tweets
1/ Just for fun, I am going to list some of my favourite cycling climbs for hairpin lovers: first has to be the old cobble Tremola road up the south side of Gotthard Pass (Switzerland) #cycling #hairpins (3rd photo angle taken from inside the galleria tunnel of main road).
2/ The amazing 46 hairpins up to Col de Tende (French side, Italian name is Colle di tenda). Also, great unpaved military ridge roads above --- first photo taken from an old fort.
3/ OK, of course Passo dello Stelvio. Amazing: 48 signed hairpins. But don't forget, the less "famous" Bormio side (3rd and 4th photos) also has 40 signed hairpins. Oh, and they sell beer at the summit!
Read 26 tweets
1/Just for fun: A list of favourite huge paved cycling climbs that are NOT well known. #1 Lago del Narèt - My favourite climb in Switzerland .... 32 kms up, quiet, stunning, many dams/lakes. 11th highest paved climb in Switzerland. #cycling Details: ImageImageImageImage
2/ Plan du Lac. 7th highest paved climb in France at 2385 metres. Near the south side of Col de l'Iseran. Very quiet, dead end. Details: ImageImageImageImage
3. Grosse Scheidegg is one of the most beautiful, climbs in the Alps. But I think it's reasonably well know, BUT beside it, under the Eiger North Face, is a deserted paved road to Männlichen. (I rode just beyond summit for 2 photos). Details: ImageImageImageImage
Read 10 tweets

1. Today's The Planet newsletter has pictures of my village, where cyclists mostly have their own roads as you often see in the Netherlands.

Here they are warned to slow down at a crossing.

A short thread 🧵

#cycling #Zeeland #Netherlands #biking #nature

2. If you share a fascination for nature, please join the community of thousands of readers that start their day with inspiration from The Planet newsletter.

You can sign up for free or support via a paid subscription for the full experience.



3. In the main street of the village, there are horse chestnuts everywhere.

Do you pick them up or leave them on the ground?


#chestnuts #autumn #autumnwalks #outdoors #nature
Read 6 tweets
This is not to say all we need to do is electrify transport and build renewables, we should also be looking to radically reduce car ownership and miles driven, and to radically increase miles by 🚲 🛴 🚶‍♂️🚃 🚊 and 🚌.
Nails arriving tomorrow so time for a bit of cleaning before putting the floorboards down. Not much use in having the low-dust house (airtight and filtered fresh air through the MVHR) if there’s a load of dust right under the floorboards! #Passivhaus #EnerPHit ImageImage
Making some more holes so I can measure exact distance between studs so @Drew_Carr_ can finalise the downstairs window sizes.

What on earth is building paper anyway? Just waxy paper? Does anyone still use it? Image
Read 635 tweets
How it started... how it's going... #cycling #cyclinglife
My first cycling computer and my current one.
Sigma BC 301 vs Garmin Edge 1030 Plus Sigma BC 301Garmin Edge 1030 Plus
My first and my last Polar. The workout data could be read from the device via infrared. With the S725 you could set a 15sec recording interval.
Polar CS 200(cad) vs Polar S725X Polar CS 200Polar S725X
The SRM PowerControl 6 (VI) was my bike computer after the Polar S725. Here was a recording interval of 1sec possible. SRM PowerControl 6 (PC 7) was also great and the current SRM PowerControl 8 (PC 8) is still in use. SRM PC7SRM PC8SRM PC6
Read 7 tweets
Ever wondered how the peloton could look like in a parallel universe? Look no further!
Here's a thread, enjoy 🙃

#cycling #concept #cyclingjersey
The one with the spoon and the jar
@AG2RCITROENTEAM x @NutellaGlobal Image
The one with the racing colors
@AstanaPremTech x @GulfOil Image
Read 22 tweets
How to facilitate Digital Services Economy transitions in next decades?
Together with @dseinnovations team and @setcoingroup we develop #ESG transformation framework and roadmap for governments, international organizations, corporations funds & LP’s
Check overview in thread👇
#humancentric Global Economy
Benefits of services economy to local countries & #gdp growth
People become main asset of digital services economy
Next 👇
Read 14 tweets
What key 8 difference between permissioned #blockchain #setcoin & public blockchain #bitcoin?
Check the thread 🧵 👇

#investing #Finance #finanstwitter #cryptotrading #cryptocurrencies #cryptocurrency #cryptoart #defi #altcoin #CryptoNews #ethereum #Dodgers Image
1. #ESG Compatible with limited energy usage to deploy and run ledgers and nodes.
2. #Scalability: much faster validation, and transaction execution;
3. Generating income from real sector #assets;
Next 👇

#fintech #banking #cbdc #CryptoTownEU #DigitalCurrency #NFTgaming
4. Advanced #identity system for #digital #assets owners #validation;
5. Facilitating #green & #cycling economy transition
6. Diversification between income of green buildings, #renewables, #smartcities, #agtech, vertical farming, technology sector private equity assets
Next 👇
Read 10 tweets
It's easy to overlook, but new, good quality cycling infrastructure is beginning to stack up in #Glasgow. Some way to go before we're at 🇳🇱 level, but here's a thread showing some of what's been built and what's on the way 🧵🚲🚴
#SouthCityWay. Not 100% finished, but you can get 2.5km from Queen’s Park to the city centre, with minimal time on-road (a temporary #SpacesForPeople lane plugs the last gap between the Gorbals and city centre for now). Will eventually connect directly to Merchant City. Image
Honestly, I love this so much. SCW is such a great example of 'build it and they will come'. Full on Dutch-style junctions, and plenty of safe spots to park your bike if you want to stop at any of the brilliant shops on Victoria Rd.
Read 31 tweets
Daily Bookmarks to GAVNet 07/15/2021…
To Manage Wildfire, California Looks To What Tribes Have Known All Along…

#wildfires #ForestryManagement #NativeAmericans #IndigenousKnowledge
Read 8 tweets
@oyostategovt medal winners @nsf_edo
David Joseph - Gold 🥇
Sarah Adegoke - Gold 🥇
Men's Doubles - Gold 🥇
Mixed Doubles - Silver 🥈
Sarah Ochiba - Gold 🥇
Edward Shinyi - Silver 🥈
#TradoSport (Ayo Olopon)
Johnson Adeoye - Gold 🥇
Men's Team - Gold 🥇
#TradoSport (Ayo Olopon)
Mixed Doubles - Gold 🥇
Seun Aiyedun - Silver 🥈
Yakubu Adesokan - Gold 🥇
Mimo Olabode - Silver 🥈
Noah Adeola - Silver 🥈
Ibrahim Dauda - Silver 🥈
Kazeem Oseni - Silver 🥈
Osewa Toyosi - Bronze 🥉
Rofiat Aanuoluwa Lawal - 3️⃣ Gold🥇🥇🥇
Taiwo Liadi - 2️⃣ Gold🥇🥇 & 1️⃣ Silver🥈
Taiwo Osijo - 1️⃣ Gold🥇 & 2️⃣ Silver 🥈🥈
Latifat Lawal - 3️⃣ Silver🥈🥈🥈
Saheed Adeyemi - 1️⃣ Gold 🥇 & 1️⃣ Silver 🥈
Men's Doubles - Gold 🥇
Alao Adedolapo - 2 Bronze 🥉🥉
Read 13 tweets

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